Why It Is Advisable For Every Steemian to Make It A Daily Habit To Have Some Micro Breaks

englishtchrivy (72)in #fitness • 7 years ago (edited)

Have you been Steemiting for a year or almost a year? Then ... you really have every reason to go on micro breaks. Be it stretching, a bit of hip hop abs here and there or taking a walk - you really need to have some micro breaks.

Are you new in Steemit? Kindly read the Complete Steemit Etiquette Guide Revised Edition authored by @thecryptofiend to help us all get along well with each other. Have you been here for quite a long time? Read it, too ..it won't hurt being reminded. Thank you.

Here are my other photography related articles:

I usually blog about cooking, gardening and photography and if you happen to be interested in all of those, too .

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#health #photography #netherlands #minnowsunite

7 years ago in #fitness by englishtchrivy (72)

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ocrdu (71) 7 years ago

I prefer big breaks 8-).

Where in A. is that field with the, um, art?

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englishtchrivy (72) 7 years ago (edited)

@ocrdu
hahaha - Schuytgraaf :)
15 minuten lopen - that is - if I don't get distracted with the stuff around me :)

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1 vote

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uanxufree (42) 7 years ago

The secret is to make short breaks long but not always possible ;) sometimes is a problemXD

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englishtchrivy (72) 7 years ago

@uanxufree - there's always a way ;)
good luck finding it

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oaldamster (68) 7 years ago

Yes, I do, and stroll at the end of the day. Lovely duck family crossing the road. :-)

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englishtchrivy (72) 7 years ago

hahaha.. the damn ducks rule the road hahah
they don't use the pedestrian lane yet the cars stopped
and come to think of it - they're not even pedestrians
but so cute - did you see the almost yellow ones?
I was trying to get one of them but the mom kept hissing hahaha

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1 vote

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oaldamster (68) 7 years ago

Oh them ducks rule! Hahaha.

Mother duck will let you know alright, keeo a distance from the little ones. And they are the ones with the highest cute factor. Hard resisting not picking them up... But mum has a hard beak and strong wings. So better listen to the mothers hissen. ;-)

And now I will go to sleep. Goodnight!

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englishtchrivy (72) 7 years ago

after turning off the 1st vid I tried but one of the parents pecked me hahaha
the baby is so soft but it also stinks :D

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1 vote

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oaldamster (68) 7 years ago

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team101 (61) 7 years ago

I need to get better at taking small breaks. Good reminder!

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englishtchrivy (72) 7 years ago

good luck!

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vizualsamuri (58) 7 years ago

Breaks are priceless! Great read #thumbsup

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englishtchrivy (72) 7 years ago

thank you

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hansikhouse (72) 7 years ago

Haha yes! Micro breaks, macro breaks, breaks from breaks. We need all of these and more exploring.

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englishtchrivy (72) 7 years ago

yes we do
thank you @hansikhouse nim
have you done yours? :D

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hansikhouse (72) 7 years ago

I have not... =(
I'm always good at giving/agreeing with advice but never actually using it....

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englishtchrivy (72) 7 years ago

kkkk... like my dad :)

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hansikhouse (72) 7 years ago (edited)

노력하겠습니다!

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englishtchrivy (72) 7 years ago

but try is try and do is do :D
am off to bed
almost 3 am here
have a great day out there :)

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meesterboom (78) 7 years ago (edited)

What a great post, its got everything. Great advice, weird alien nature and of course the great waddling traffic jam! I will probably do like you say and put my slider down to 25% to get more votes out.

_{And just in case it's a test I saw the bug fun typo! ;0)}

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englishtchrivy (72) 7 years ago

thanks - for always reading chico - you're probably asleep now haha
you sure notice everything wink wink

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2 votes

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meesterboom (78) 7 years ago

Asleep!!! How very dare you lass. A hearty chap like me sneers at the very idea of sleep!!!

_{My secret @englishtchrivy alarm went off and I rushed to my phone}

:0)

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englishtchrivy (72) 7 years ago

wahahahah .. I just woke up from my nap - hubby did the water marks so I could nap and shook me hard so I could post hahaha
sweet huh? with hot tea ready haha