INSPIRATION THROUGH PERSPIRATION - 21 DAY CHALLENGE - DAY 1

in ulog •  last year  (edited)

I've been really enjoying the 21 day No Smoking Challenge I created for myself. It's been immensely supportive in learning about myself on a daily basis. Having this small bit of structure as this thing I am keeping on with and reporting on...it's a cool way I see to really cultivate new depths of self-awareness....like really expanding upon the relationship we have with ourselves. In this way, I find myself repeating daily the phrase to someone, "A day is indeed a lifetime and them some."

With the above regards in mind, body and being HERE:

I challenge anyone who is interested, to make a point of getting your sweat on daily for 21 days. It really does feel good to work up a sweat.

By documenting your process you are able to support and inspire others who may need it. Also it is kind of invigorating to do these little things for yourself on a daily basis. I've noticed an increase in my overall speed or processing points within myself.

The Get your sweat on...Inspiration through perspiration is a way to really encourage and inspire self-movement. Regardless of your size and your shape it's going to be equal for each one because each will have to labor the effort through breath.

Cheers and Best Regards to "Self-Movement".

Where there's a will there's a Way.

Inspiration Through Perspiration - 21 DAY CHALLENGE - DAY 1

You'll Get Out of It What You are Willing to Put into It...And then Some. Walking the cutting edge of time is it's own reward.

CHEERS TO NEW BEGINNINGS AND BEST REGARDS

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Great challenge sir love the amount of effort you are keeping in this blog.

Hey Dude - Thanks, and cool to see you here - All the Best Always All Ways!

This is very cool and I love the challenge you created for yourself and glad that you enjoyed your bike ride and got some work done from within yourself, (forgiveness) so important.
Looks like things are really looking up for you and I think that the exercise will definitely help you and make it easier for you to be smoke free, healthy person and I wish you all the best @worldclassplayer.

I went for a 1.5 walk/hike today and I loved it. I try to be active and exercise regularly because it really helps me get rid of stress and it just makes me feel so good and energized, plus you sleep like a baby at night.

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Awesomeness!

And so cooool to see you here!

And thaaaaank Youuuu Sooo much for the warm words of regard!

Hell yah! Get out and get moving. To put my money where my mouth is, how do I participate? I feel like I have a head start on this as I sweat my ass off fighting people for 2 hours tonight.

In the white GI fighting an MMA fighter in the first one and not sure where I am in the second one.

So Cool Dude!

congrats for successfully completed 21 days off smoking

WoW

I am a smoker ... And I want to start the same challenge !! ... It can be difficult, because when a person is addicted, it is a nightmare to eliminate the cigarette of your life!
I have tried, the most I have managed to do without smoking have been 10 months.

But you know something? I'm going to try it, you inspired me!!!

You are a great inspiration sir this can help me to stay safe from smoking as i am a new player in smoking.

With this challenge we become able to be our true self. why should we be afraid without smoking ..?, umpteen and thank you @worldclassplayer

This is a great inspiration for me sir,btw did you remember me.

Te felicito por tu esfuerzo, adelante si se puede, un fuerte y cariñoso abrazo @worldclassplayer

Thanks for your very fitness tips.. It has helped me.

This is amazing challenge from you sir,i really thank the idea which has pushed you here.