The Six Week Challenge Entries (Week One) #sixweekhealth

in #food7 years ago (edited)

The Six Week Challenge Entries (Week One) #sixweekhealth

Here you'll find every single recipe that entered the Six Week Health Challenge. I've listed them all in alphabetical order of the users who submitted them. We had over seventy-five submissions from thirty-five different Steemians. I'm honestly astounded by the passion and enthusiasm to get involved shown by so many people.

Below you'll find all of the healthy recipes submitted to Week One of the #sixweekhealth Challenge. Stuck for a recipe idea or want to try something new? Want to try a recipe from different parts of the world? Well, bookmark this post and you can refer back to it whenever you need ideas!

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@agememnon

A plentiful mixed salad

https://steemit.com/sixweekhealth/@agememnon/six-week-health-food-1-plenty-of-salad
A healthy salad made with lentils, greens and nuts.

Baked Chicken Breast Garden Salad

https://steemit.com/sixweekhealth/@agememnon/week-one-cook-a-healthy-recipe-six-week-health-food-2-baked-chicken-breast-and-garden-salad
Baked chicken breast with a diverse salad.

@amarbir

Healthy oats soup

https://steemit.com/air-clinic/@amarbir/my-entry-in-week-one-of-the-six-week-health-challenge
A no-cream soup with broccoli as the main ingredient.

@annekins

Baked chicken breast on oats

https://steemit.com/sixweekhealth/@annekins/week-one-six-week-health-baked-chicken-breast-over-oat-porridge
Quick baked chicken with porridge

@clairefabella

Steamed veg with lemon and cayenne

https://steemit.com/sixweekhealth/@clairefabella/steamed-vegetables-with-lemon-cayenne-twist-week-one-of-the-six-week-challenge
Lemon and cayenne add a twist to these veggies.

@connie1018

Chicken meatballs

https://steemit.com/health/@connie1018/week-one-of-six-week-health-challenge-oatmeal-chicken-meatball-for-my-lunch
Interesting twist on chicken meatballs.

@crownit

Mixed bean and vegetable stew

https://steemit.com/sixweekhealth/@crownit/just-the-perfect-balance-sixweekhealth-week-one
Mixed bean and veg stew.

@darlenys01

Vegan ‘Meatballs’

https://steemit.com/sixweekhealth/@darlenys01/day-1-week-one-of-six-week-health-soybean-meatballs-to-the-gardener
Vegan meatballs with a tomato sauce.

Banana ball with hake fillet

https://steemit.com/sixweekhealth/@darlenys01/day-2-week-one-of-six-week-health-banana-ball-with-hake-filet
Healthy fish ball recipe.

Chicken salad

https://steemit.com/sixweekhealth/@darlenys01/chicken-salad-with-avocado-day-3-week-one-of-six-week-health
An easy chicken salad with avocado and homemade dressing.

Sauteed shrimp with broccoli

https://steemit.com/sixweekhealth/@darlenys01/day-1-week-one-of-six-week-health-sauteed-shrimp-with-broccoli
Easy shrimp and broccoli recipe

@elion

Detox juice

https://steemit.com/sixweekhealth/@elion/day-1-week-one-of-six-week-health
A healthy juice made from beetroot, carrot and orange.

Tzatziki

https://steemit.com/sixweekhealth/@elion/day-2-week-one-of-six-week-health-tzatziki
A traditional Greek recipe used as a dip, sauce or spread.

Broccoli and apple salad

https://steemit.com/sixweekhealth/@elion/day-3-week-one-of-six-week-health-broccoli-and-apple-salad
A simple, healthy superfood salad.

Eggplant Lasanga

https://steemit.com/sixweekhealth/@elion/day-5-week-one-of-six-week-health-eggplant-lasagna
Lasagna made with eggplant instead of pasta.

@hattaarshavin

Stir fry tuna

https://steemit.com/sixweekhealth/@hattaarshavin/six-week-health-stir-fry-recipe-tuna-aceh-along-with-the-benefits-of-tuna
A spicy fish curry.

@helenmunch

Healthy green smoothie

https://steemit.com/sixweekhealth/@helenmunch/today-s-lunch-a-green-smoothie-is-my-week-one-entry-in-the-six-week-health-health-challenge
Green smoothie with ginger and orange.

@hrishikesh

Mutton meat reshalia

https://steemit.com/sixweekhealth/@hrishikesh/six-week-health-easy-recipe-for-making-mutton-meat-reshalia
Mutton curry with diverse flavours.

Chicken soup

https://steemit.com/sixweekhealth/@hrishikesh/six-week-healthy-chicken-corn-soup-recipe
A hot chicken broth with sweetcorn.

Vegetable soup

https://steemit.com/sixweekhealth/@hrishikesh/six-week-health-food-vegetable-soup
Thai chicken and cashew.

Thai cashew nut salad

https://steemit.com/sixweekhealth/@hrishikesh/six-week-health-food-thai-chicken-cashew-nut-salad
A healthy, authentic thai recipe.

@jenniferbrito

Cream of asparagus, apple and cheese.

https://steemit.com/sixweekhealth/@jenniferbrito/8-day-cleanse-day-1-week-one-of-six-week-health
Cream of wild asparagus soup with apple and cheese.

Healthy Thai meatballs

https://steemit.com/sixweekhealth/@jenniferbrito/day-4-week-one-of-six-week-health-thai-meatballs
Fragrant Thai meatball recipe.

Vegetable Soup

https://steemit.com/sixweekhealth/@jenniferbrito/8-day-cleanse-day-2-week-one-of-six-week-health
Vegetable soup

@jozef230

Chia seed dessert

https://steemit.com/sixweekhealth/@jozef230/desery-with-chia-day-2-week-one-of-six-week-health
Really simple dessert made from chia seeds.

Homemade pate

https://steemit.com/sixweekhealth/@jozef230/home-made-pate-day-1-week-one-of-six-week-health
Healthy homemade pate

@kellerkulturist

Skyr cake AKA the tasty protein bomb

https://steemit.com/sixweekhealth/@kellerkulturist/week-one-of-the-six-week-health-challenge-skyr-cake-aka-the-tasty-protein-bomb
Healthy dessert made with Icelandic yoghurt Skyr.

@koalafamily

Quick chocolate dessert

https://steemit.com/sixweekhealth/@koalafamily/six-weeks-health-that-s-what-he-said-week-one-dessert-recipe-6-wochen-g-sund-so-hat-er-s-gesagt-rezept-fuer-nachtisch
Fast chocolately dessert based on quark.

@kusatsuri

Vegetarian Goulash Soup

https://steemit.com/sixweekhealth/@kusatsuri/chaos-cook-kusatsuri-6-six-week-health-week-one-potato-goulash
Hearty Goulash soup made with potatoes.

@mariela

Asparagus cream soup

https://steemit.com/sixweekhealth/@mariela/day-1-week-one-of-six-week-health-asparagus-cream
Asparagus soup

@marialara

Broccoli pizza

https://steemit.com/sixweekhealth/@marialara/broccoli-pizza-without-protein-of-animal-origin-day-5-week-one-of-six-weeks-health
A healthy pizza without the carbs.

Stuffed potatoes

https://steemit.com/sixweekhealth/@marialara/healthy-stuffed-potatoes-with-vegetables-day-4-week-one-of-six-weeks-health
Potatoes stuffed with vegetables, with step by step photo recipe.

Ceviche

https://steemit.com/sixweekhealth/@marialara/strengthen-your-bones-with-a-plate-of-fish-and-mango-ceviche-day-3-week-one-of-six-weeks-health
A Latin American dish made with fish and mango.

Pastel of calabacin and carrot

https://steemit.com/sixweekhealth/@marialara/avoid-cellular-oxidation-and-aging-day-2-week-one-of-health-of-six-weeks
A healthy twist on a traditional Latin American dish, resembling English 'bubble and squeak', with zucchini and carrots.

Juices

https://steemit.com/sixweekhealth/@marialara/detoxification-of-the-organism-day-1-week-one-of-six-week-health
A selection of juice recipes including citrus, green and red juice.

Meat roll ups

https://steemit.com/sixweekhealth/@marialara/day-6-week-six-of-six-weeks-health-meat-rolls-with-vegetables
Meat and vegetable rolls.

@missdeli

Raspberries Chia Breakfast

https://steemit.com/food/@missdeli/raspberries-chia-breakfast-week-one-six-week-health-challenge
A simple overnight breakfast with coconut milk, raspberries and chia seeds.

Hummus

https://steemit.com/food/@missdeli/love-hummus-love-basic-recipe-delicious-healthy-and-full-of-flavour-week-one-six-week-health
An easy chickpea hummus to use as a dip or spread.

Green smoothie

https://steemit.com/sixweekhealth/@missdeli/week-one-six-week-health-detox-your-body-with-this-healthy-and-delicious-green-smoothie
A quick and healthy smoothie consisting of lots of greens and flavours.

Walnut and coconut flour vegan sweet bread

https://steemit.com/food/@missdeli/walnuts-and-coconut-flour-sweet-bread-vegan-and-paleo-week-one-six-week-health-challenge
Completely flour and dairy free sweet bread.

@nishyfishy

Veggie filled pork stirfry

https://steemit.com/sixweekhealth/@nishyfishy/homecooking-adventures-3-pork-and-veggie-stir-fry-week-one-of-the-six-week-health-challenge
Quick and easy pork stirfry.

@princesslilo

Tofu and turmeric miso soup

https://steemit.com/food/@princesslilo/agedashi-tofu-and-turmeric-miso-soup-for-week-one-six-week-health-poorgourmet
Miso soup with tofu and turmeric seasoning.

@rawadventuress

Peanut Orange Cauliflower Rice (raw + vegan)

https://steemit.com/food/@rawadventuress/peanut-orange-cauliflower-rice-raw-vegan-week-one-of-six-week-health-challenge
Cauliflower Rice with an interesting fruity twist!

@sharpivy

Baked baby marrow with mince and cheddar cheese lasange.

https://steemit.com/food/@sharpivy/week-one-six-week-health
Marrow, mince and cheddar low carb lasange.

@street.yoga

Detox rolls and wok vegetable salad

https://steemit.com/vegan/@street.yoga/8-day-cleanse-day-8-week-one-of-six-week-health
Two simple recipes using lots of greens and other vegetables.

Vegan curry

https://steemit.com/vegan/@street.yoga/vegan-indian-week-day-1-week-one-of-six-week-health
Healthy vegan curry

Fruit salad

https://steemit.com/vegan/@street.yoga/8-day-cleanse-day-6-week-one-of-six-week-health
A colourful, citrusy fruit salad.

Green juices

https://steemit.com/vegan/@street.yoga/8-day-cleanse-day-5-week-one-of-six-week-health
Two healthy, cleansing green juice recipes.

Fresh juices

https://steemit.com/vegan/@street.yoga/8-day-cleanse-day-4
Three different colourful and cleansing juices.

@siningniviola

Simple Pork Chops and Vegetables

https://steemit.com/sixweekhealth/@siningniviola/rice-is-rice-week-one-six-week-health
Pork chops and vegetables with fresh simple ingredients.

@susanalara

Eggplant cake

https://steemit.com/sixweekhealth/@susanalara/eggplant-cake-a-delicious-dish-that-lowers-cholesterol-and-atherosclerosis-day-1-week-one-of-six-week-health
A healthy twist on lasagne, made with aubergines.

Pumpkin cake

https://steemit.com/sixweekhealth/@susanalara/pumpkin-cake-sweetened-with-stevia-a-healthy-dessert-day-2-week-one-of-six-weeks-health
A healthy dessert sweetened with Stevia instead of sugar.

Stuffed bananas

https://steemit.com/sixweekhealth/@susanalara/platano-maduro-relleno-con-carne-day-3-week-one-of-six-weeks-health
Bananas stuffed with cheese and mince.

@taty17

Chicken chop suey

https://steemit.com/sixweekhealth/@taty17/day-5-week-one-of-six-week-health-chop-suey-chicken-and-vegetables
Quick and easy oriental dish.

Mexican vegan burger

https://steemit.com/vegan/@taty17/mexican-vegan-burger-day-2-week-one-of-six-week-health
Innovative approach to a vegan burger.

Tomatoes stuffed with quinoa

https://steemit.com/sixweekhealth/@taty17/8-day-cleanse-day-1-week-one-of-six-week-health
Quick stuffed tomato recipe.

@thedreamsteem

Salmon with oven roasted vegetables

https://steemit.com/food/@thedreamsteem/salmon-with-oven-roasted-vegetables-six-week-health-week-one
Easy salmon and vegetable recipe.

@totesmcgoat

Blueberry protein pancakes

https://steemit.com/sixweekhealth/@totesmcgoat/blueberry-protein-pancakes-week-one-and-six-week-health
Simple breakfast alternative

@wilhb81

Stewed mushroom soup

https://steemit.com/sixweekhealth/@wilhb81/trilingual-week-one-of-six-week-health-red-carrot-and-white-radish-stewed-lion-s-mane-mushroom-soup-or-sup-lobak-merah-dan-lobak
Lion's mane mushroom soup.

@xramonahx

Thai green curry

https://steemit.com/food/@xramonahx/the-lazy-vegan-thai-green-curry-six-week-health-week-one
A quick, easy, vegan curry with jasmine rice.

@xramonahx

Lazy Thai green curry (vegan)

https://steemit.com/food/@xramonahx/the-lazy-vegan-thai-green-curry-six-week-health-week-one
Easy and simple Thai green curry.

@xioran

Vegetable spaghetti with avocado sauce

https://steemit.com/sixweekhealth/@xioran/day-1-week-one-of-six-week-health
A vegan dish of zucchini and carrot spaghetti with a nutty avocado sauce.

Carrot soup

https://steemit.com/sixweekhealth/@xioran/carrot-puree-with-ham-day-2-week-one-of-six-week-health
A healthy vegetable rich soup topped with ham and asparagus.

Sautéed prawns

https://steemit.com/sixweekhealth/@xioran/day-3-week-one-of-six-week-health-sauteed-prawns
Prawns sautéed with garlic, paprika and parsley.

Heart of palm salad

https://steemit.com/sixweekhealth/@xioran/heart-of-palm-salad-and-tomatoes-day-4-week-one-of-six-week-health
A mixed salad with heart of palm and tomatoes.

@xiore

Chicken Caeser salad

https://steemit.com/sixweekhealth/@xiore/day-5-week-one-of-six-week-health-chicken-caesar-salad
An easy variation on a modern classic.

Mango and banana smoothie

https://steemit.com/sixweekhealth/@xiore/mango-and-banana-smoothie-with-orange-and-papaya-day-3-week-one-of-six-week-health
Simple smoothie recipe

Stuffed peppers

https://steemit.com/sixweekhealth/@xiore/stuffed-paprika-day-2-week-one-of-six-week-health
Stuffed peppers

Vegetarian breakfast recipe

https://steemit.com/sixweekhealth/@xiore/dish-to-take-care-of-the-health-of-the-heart-day-1-week-one-of-six-week-health

@yridelys

Chicken in mushroom sauce

https://steemit.com/sixweekhealth/@yridelys/recipe-for-stuffed-chicken-in-mushroom-sauce-day-1-week-one-of-six-week-health
Ham and cheese stuffed chicken breasts with a béchamel sauce.

Steamed fish

https://steemit.com/sixweekhealth/@yridelys/day-2-week-one-of-six-week-health-vapor-fish-with-tausi
Easy steamed fish recipe.

Thank you for all of the entries in to the first week of the Six Week Health Challenge. You've all been amazing and I can't wait to try some of these recipes! Steemit has come out big and I can't wait to see how many entries we get in future challenges. You are all paving the way for us all to achieve new health, focus and energy.

Later today I'm going to post the short list (of four) from all of these excellent recipes and I'll need all of you to VOTE on your favourite recipe to decide who wins 60 Steem! Look out for that post and get voting :D

Yours in health,
Coach Ben @healthsquared
#coachben #sixweekhealth

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Now I feel bad for only doing one recipy haha

Well, I made six, but its not much comforting. And it doens't matter. It matter the quallity:) my friend.
Stay chill.:) you have your chance :)

I just thought the same. But better one than none!

Really nice post....all the best for the challenge

Excelente @healthsquared, all the delicious recipes.

thanks, happy today

Thanks for your interest @healthsquared

Thank you for featuring me here. I'm very happy for the engagement this post received.

Amazing! I will look forward to try this. So i could lose weight before my birthday comes. Thank you Coach Ben ♥

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