WEEK ONE (cook a healthy recipe) Six Week Health Food -1: Plenty of Salad
Ingredients:
1/2 bunch rocket
1/2 bowl of boiled green lentils
2 branch dill
1/2 avocado
1/2 red radish
1 branch green onion
3 pieces of walnuts
4 pieces of cherry tomatoes
Sauce Ingredients:
1 tablespoon extra virgin olive oil
1/2 lemon juice
1 tablespoon balsamic vinegar
Preparation:
Slice rocka leaves in medium size and put them in salad bowl. Thinly slice the green grass and green onion into the rock. Then hover over the boiled green cantaloupe leaves. Then slice the radish very thin, cut the lime tomatoes half cut, split the walnuts into quarter pieces, and slice avocados thinly, then place these ingredients on the lemon. Finally, blend the sauce ingredients into a small bowl and hover over the salad, your salad is ready.