Week One of Six Week Health Challenge: "Oatmeal Chicken Meatball" for My Lunch
My colourful healthy lunch
Many people perceived that healthy eating is boring, it is about strict dietary limitation or depriving yourself from the food that you love. But to me, healthy eating is about feeling good and stabilizing your mood, improving your health and the ability of the food in giving you more energy.
Image: Google
Ingredients
• 1.1kg ground chicken breast
• 3 egg whites
• 1 cup raw oats
• 1 green pepper, chopped
• 1 red pepper, chopped
• 1 red onion, diced
• 1 tbsp garlic, minced
• 1 tbsp ground dried basil
• 1 tbsp dried oregano
• Salt & pepper to taste
Directions
• Preheat oven to 190°c.
• Using your hands, combine all ingredients together in a large bowl.
• Form about 12 meatballs from the chicken mixture. If it is too big, form smaller ones to get more meatballs.
• Spray a baking tray with non-stick spray and place the meatballs in the tray.
• Bake about 30 minutes or until golden brown and serve with your favourite side dish.
Meatballs ready to go into the oven
My nicely packed healthy homecooked lunch
To complete my meal, I served my oatmeal chicken meatballs with a small bowl of red quinoa salad, fresh greens and sliced tomatoes..
Xoxo,
@connie1018
World of Photography Beta V1.0
>Learn more here<
Thank you for participating in #foodphotography, the weekly selection will be released on Tuesday.
You have earned 5.05 XP for sharing your photo!
Daily photos: 1/2
Daily comments: 0/5
Multiplier: 1.01
Server time: 18:54:57
Total XP: 21.30/100.00
Total Photos: 4
Total comments: 1
Total contest wins: 0
Follow: @photocontests
Join the Discord channel: click!
Play and win SBD: @fairlotto
Learn how to program Steem-Python applications: @steempytutorials
Developed and sponsored by: @juliank
Youmyyyyyyyyyy Thank you for sharing the recipe!
Most welcome @charifhussain..
Punya sadap! 😋
Haha thank you
gosh! so tempting and lookss yammey @connie1018 :-/
Yes @gnaa80780912..yummy & easy to make healthy food..
Yummy... very nice post
Thank you
Behold, another holiday is up soon. For the moment, just be discipline and enjoy the various food upcoming CNY.
Haha.. yeah. U are right!
Wow! This looks so tasty, I will surely try your recipe. Thank you for sharing this.
@beverlyjoe thank you..
That looks so yummy. The attractive colour combination making me drool. Thanks for sharing
Thank you @annamocha.. yeah, who says healthy food should be boring and bland?? It can still be colourful and yummy!
Ok, looks easy recipe.. Maybe I should try..since I dont like eating oatmeal like bubur.. This could be a good idea.. It's been a while also didnt use my multipurpose blender
Hi @kulasago, they r super easy to make.. go n try! 😘
Can order ka this? 😄
Hi @janndg.. hehe not at the moment.. but kalau ada open order, will let u know 😄
yass