healthsquared (66)in #fitness • 4 years agoYou can't learn to DO push-ups by reading about them...Hey Steemit team! In today's video I talk about how you must IMPLEMENT changes, not just learn about them. All…healthsquared (66)in #health • 4 years agoHave you ever been mugged by a doughnut?Watch this video if you've never been mugged by a doughnut! In fact, watch it if you have been mugged by a…healthsquared (66)in #health • 4 years agoSleep, Cravings and Hormones - how do they relate? (VIDEO)Hey Steemit team! In today's post I want to give you a short snippet from a presentation I did for Oxford's leading…healthsquared (66)in #health • 4 years agoSeated Rows for Awesome Posture (HOW TO VIDEO!)Hey Steemit team, Check out this quick video I made about the Seated Row exercise. I explain how to get perfect…healthsquared (66)in #health • 4 years agoThe Before and After Files - #1 Alaina's Big DayWhen people ask me what I do, I of course reply 'I'm a Personal Trainer'. It's my job title but it's far from my job…healthsquared (66)in #health • 4 years agoDo New Year's Resolutions really SUCK?Do New Year's Resolutions really SUCK? With the New Year comes new beginnings. We all know it’s a cliché to set…healthsquared (66)in #travel • 6 years agoBlue Caves, Islands and SwimmingIsland hopping off the coast of Croatia Next stop on my big honeymoon adventure was a big boat tour, 10 hours…healthsquared (66)in #photography • 6 years agoPlitvice Lakes National Park on HoneymoonPitvice Lakes National Park in Croatia Welcome to another little travel blog. I'm still hyped up from my…healthsquared (66)in #travel • 6 years agoSplit Old Town - CROATIA for HoneymoonSplit Old Town in Croatia My new wife and I took our honeymoon straight after our wedding, to Croatia. We had a…healthsquared (66)in #life • 6 years agoWelcome to my English Country Wedding STEEMIT!The story of a beautiful wedding (mine) Hello to my Steemit family! It's been a very long time since I posted…healthsquared (66)in #health • 6 years agoSteemit Weekly Health Challenge Announcements #13Good morning Steemit! I know, I know, it's a Monday and not a Sunday. I am getting married in under 2 weeks so I…healthsquared (66)in #health • 6 years agoWalking for Steem (Win 45 Steem)The Weekly Steemit Health Challenge Steemit! We are back! Because of the wild success of the Six Week…healthsquared (66)in #food • 6 years agoWeekly Steemit Health Challenge Announcement #12Good morning Steemit! A return to my favourite challenge because I LOVE DESSERT!!! So good to see loads of really…healthsquared (66)in #health • 6 years agoYou can win 45 Steem just for doing this one thing??The Weekly Steemit Health Challenge Steemit! So last week we tried something a little different and had you…healthsquared (66)in #health • 6 years agoWeekly Health Challenge Announcements #11Good morning Steemit! Thank you all for your entries last week. We tried a bit of a curve ball by going for…healthsquared (66)in #health • 6 years agoGet Steem for showing off your workout (45 Steem)The Weekly Steemit Health Challenge Steemit! Welcome to Week 11 of the Weekly Steemit Health Challenge. This…healthsquared (66)in #health • 6 years agoSteemit Weekly Health Challenge #10 AnnouncementsGood morning Steemit! This week was the last week in the 'classic' weekly Steemit Health Challenge. Next week we're…healthsquared (66)in #health • 6 years agoHow do you get active? Show us to win 45 Steem!The Weekly Steemit Health Challenge Steemit! We are on week ten of the Weekly Steemit Health Challenge. This…healthsquared (66)in #food • 6 years agoWeekly Steemit Health Challenge Announcements #9Good morning Steemit! Delayed post here because I was on my stag do yesterday! I am of course, not one to go out…healthsquared (66)in #food • 6 years agoWin 45 Steem just for COOKING in the Steemit Weekly Health Contest!The Weekly Steemit Health Challenge Steemit! Welcome to week number 9 of the Weekly Steemit Health…
