One Week FOOD Diary [Weight Loss Journey] [Food Blog #21]

in #dailyfoodphotography3 years ago (edited)




Read this along with my Fitness Blog #21 to see BOTH my exercise and diet




This was from a while back about a two years ago and so far I am only 50% there in reaching my fitness goal



MONDAY (4/2/18)



This is a mixture of one pack high fiber oatmeal, a few tablespoon of sugar free jams, and a little bit of regular milk.



Diamond Eel Chirashi with 2 croquettes. The two pictures above is how it looks like when it is covered and uncovered


The front and back of this drink. I bought this at a Japanese grocery store.




TUESDAY (4/3/18)


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WEDNESDAY (4/4/18)







For the Makunouchi Bento I put 1 croquette and 1 fried fish on this bento and gave the rest to my friends.



THURSDAY (4/5/18)


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1st picture is a small bowl of pasta with an egg on top. 2nd picture is an egg with small piece of salmon and a slice of pizza. 3rd picture is one cup of coffee (with milk and cream) and an ice cream. 4th is one bowl of fried rice with a small piece of salmon.



FRIDAY (4/6/18)



On the LEFT is just water and ice with some Mio Fit liquid enhancer you can buy from Safeway and one the RIGHT is oatmeal as usual.

coffee and a small ice cream bar

Rice with curry beef and a little calamari. on the side is cucumbers and avocado.



SATURDAY (4/7/18)


From picture #2 all the way down to picture #7 I had a bit of everything.









SUNDAY (4/8/18)


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SUMMARY


I strongly believe Saturday 4/7/18 is going to be my last epic cheat day until I complete my weight loss journey. I strongly believe that because there is nothing to celebrate for a good period of time. No more epic cheat days for me. I have multiple pictures of oatmeal since I am trying to increase my fiber in my diet. Also I believe if I exercise doing BOTH weights and cardio, I should be able to make progress while having the diet that you normally see here on this food blog.


Check Out My Previous Food/Fitness Blogs!!!

My Food/Fitness Blog #1

My Food/Fitness Blog #2

My Food/Fitness Blog #3

My Food/Fitness Blog #4

My Food/Fitness Blog #5

My Food/Fitness Blog #6

My Food/Fitness Blog #7

My Food/Fitness Blog #8

My Food/Fitness Blog #9

My Food/Fitness Blog #10

My Food/Fitness Blog #11

My Food/Fitness Blog #12

My Food/Fitness Blog #13

My Food/Fitness Blog #14

My Food/Fitness Blog #15

My Food/Fitness Blog #16

My Food/Fitness Blog #17

My Food/Fitness Blog #18

My Food/Fitness Blog #19

Food Blog #20 ||| Fitness Blog #20

Food Blog #21 ||| Fitness Blog #21

Food/Fitness Blog Posted Weekly!



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