Trending: dietAll contentlifephotographykrsteemitbitcoinartspanishintroduceyourselfcryptocurrencytravelbusysteemfoodblogfunnynewsdlivenatureesteemindonesiacontestdtubedmaniastorycryptocolorchallengemusicmemewritingblockchainmoneycnphotopoetryhealthdeutschacehlovevideozapplutopian-iogamingmyanmariconewsteepshotsteemhuntsportstechnologyTrendingNewHotPromotedsindong (54)in actifit • 12 hours agoMy Actifit Report Card: 10월 21 2018일요일 액티핏 인증합니다~ 금요일 10000으로 시작해 1000보씩 늘리는 자체 프로젝트 진행중입니다~ (20000까지만요~) 3일차인 오늘은 12000 겨우 달성했네요~ 내일은 13000…sindong (54)in dclick • yesterday다이어트 17일차(-1.8kg, 주말 극복?)아 주말이라 엄청 먹고 걱정했는데 다행히 찌진 않았어요~ 어제 피자헛 페스티벌 가서 7조각 먹고 배불러서 혼났네요~ 항상 느끼는거지만 무한리필 가면 후회를 합니다~ 그래도 오늘 체중은 늘지 않아…sindong (54)in dclick • 2 days ago다이어트 16일차(-1.7kg)아침 착즙주스 점심 쫄면 저녁 컵라면 작은거 면식의 영향일까요? 먹은 양은 적은데 0.1kg 늘었네요... 어제는 동네 공원 운동까지 했는데... 하지만 여기서 무너지지 않고 나아가도록…sindong (54)in actifit • yesterdayMy Actifit Report Card: 10월 20 2018노트북 신상을 받아서 세팅하다가 액티핏 스팀을 깜빡 할 뻔 했네요~ 오늘은 안양천 생태공원을 걸었습니다~ 코스모스와 갈대를 많이 심어놔 예쁘더군요~ 밤이라 조금 아쉽긴 했지만 그래도 산책길을 잘…sindong (54)in dclick • 3 days ago다이어트 15일차(-1.8kg)어제 점심 회식으로 갈비 정식을 먹었더니 0.1kg가 늘었네요 아침 컵밥 점심 갈비정식 저녁 스무디 + 삼각심밥 이런 식단이었습니다~ 어제 말씀드렸다시피 이제 속도 붙여 감량해보겠습니다~…gohba.handcrafts (66)in teamaustralia • 5 days agoThe best Shake EverOne of my new favourite recipes in this Keto diet that I'm doing has been the Snickers Shake. Its delicious.…ivelina89 (60)in pear • 3 days agoTREATMENTS FOR THE DIETPears are ideal for an intermediate breakfast in your autumn diet. In addition to being sweet and juicy, they are…rosemaryoneill (42)in music • 4 days agoFive Random Things on a WednesdayInspired by Johnny Weir's #goodmorningexposé on Instagram, here are five random things in my brain this morning:…csmedia (55)in health • 6 days agoHolistic Solutions For Chronic Fatigue - Dr. Pat Nardini, Naturopathic DoctorChronic fatigue syndrome, or CFS, occurs when symptoms of fatigue persist over a period of longer than six months.…skreza (60)in food • yesterdayQuick DinnerThere are times when cooking feels difficult.. thats when boiling an egg can be the best dinner.andreanerazzurro (44)in actifit • 2 days agoMy Actifit Report Card: ottobre 19 2018Giornata chiusa con 8 ore li lavoro in fabbrica , oggi ho caricato 5 camion e ho fatto pochi ordini di spedizione…karenb54 (70)in life • 3 days agoSTARTED WEEK 13 ON THE 5 -2 DIET MOTIVATED WHILST WEEK 12 WAS A POOR WEEK.I've just finished week 12 on the 5 - 2 diet, for new readers that means 5 days of eating up to my Total Daily…rayelite8 (48)in health • 2 days agoThe Perfect Diet for You!Though I am often asked what do I eat, what do I do, and or what do I take etc... What works for me might not be the…andreanerazzurro (44)in actifit • 3 days agoMy Actifit Report Card: ottobre 18 2018Un Altro giorno messo alle spalle ,direi una giornata in azienda non proprio proficua causa un mio malessere generale…saskia (56)in dlike • 10 hours agoInflammation: Causes, Symptoms & Anti-Inflammatory DietInflammation is the body's response to injury. It works to heal wounds, but it can also play a role in some chronic…andreanerazzurro (44)in actifit • 4 days agoMy Actifit Report Card: ottobre 17 2018Altra giornata passata in azienda , ho svolto un lavoro soddisfacente nonostante la mancanza nel mio reparto di due…ivelina89 (60)in autumn • yesterdayDietary spices in autumnDo not exclude autumn menu spices. Cinnamon suppresses appetite and stimulates metabolism. The nutmeg reduces bad…justjoy (34)in humour • yesterdayAre you a total health nut... or do you cheat..... a little?This morning breakfast was my favourite pink tinged paw paw filled with creamy yoghurt and sprinkled with chopped raw…andreanerazzurro (44)in actifit • 5 days agoMy Actifit Report Card: ottobre 16 2018Raggiunti L ‘ obbiettivo anche oggi , ho lavorato sodo , preparato tanti cartoni e spedito tanti bancali di merce. Poi…gian (51)in vegan • 2 days agoTo Vegan or Not to VeganThe conflict within individuals to do the right thing, and living in the fear of doing the wrong thing has really…
