#dayleeoga17Unmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文WORLD OF XPILARAVLE 일상Comunidad LatinaSCT.암호화폐.CryptoTron Fan ClubBeauty of Creativity#dayleeoga17TrendingHotNewPayoutsMuteddayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 30! | Because It feels so damn good to finish what you started! Challenge complete!… Hatha Yoga for Better SleepWe did it! Today I finished day 30 of DoYogaWithMe.com ’s 30 Day yoga challenge. I’m up in the mountains, and have a…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 29 | Because Friday waits for no one!… Yoga for Inner AcceptanceThis class is an old favorite, perfect for before bed or as an anxiety buster. There’s about 15 minutes of deep…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 27 | Because I’m nervous… Kundalini Yoga for the Root ChakraI’m going to keep today's update short because I’m at the point where I just want to be done with this dental stuff. I…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 27 | Because it’s ok to EXPAND! Challenging Beginner Hatha YogaToday's class features a male teacher named Ron and for what I can tell he’s easily over 6’2. Being 5’9 myself, a…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 26 | Because we got an awesome few weeks coming up!… A Yin PracticeUgh this is LOVELY class to work out all the kinks. Deep breathing, wide open side stretches and stretches for the…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 24 | Because sometimes your morning is GO GO GO!… Home Morning Slow (But quick) Hatha Yoga FlowYayay!! Feeling good this morning. I woke feeling like I could have easily slept another 5 hours, but Monday waits for…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 24 | Because sometimes you need access alternate dimensions… woa. Kundalini Yoga for BeginnersI’m going to keep this short because I’m not quite what reality I’m inhabiting at the moment and I’m afraid if I stay…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 23 | Because it’s good to feel good on a Saturday… Yoga for Sciatica ReliefLet the 7 Day Countdown begin! Good Morning Loves! I’m going to make this one short because it’s a beautiful sunny…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 22 | Because ya gotta get that oxygen in!… Yin Yoga for the ShouldersPhew, this is another class I’ve got to remember. Under 35 minutes, deep chest and shoulder joint openers. I feel like…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 21 | Because I needed to feel powerful again… Core Strength & StretchDamn that was good. Like, SO DAMN GOOD. I’m not always physically or mentally up of classes like this one but when I…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 20 | Because I'm coming for you Wednesday… Deepening RelaxationHello yoga my old friend, I’ve come to talk with you again. Because a backache softly creeping Left its strains…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 19 | Because I promised myself I’d take it easy today… Yin Yoga for the Lower BackToday I’m feeling calm, but I’m all too aware of the underlying nerves just below my skin. I've got another dentist…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 18 | Because it’s never as bad as you imagine… Breath, Balance and TwistsGood morning you! Yes you! How are you feeling today? I hope you’re well. I hope you’re breathing deep this crisp…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 17 | Because some days it just feels so damn good… Yoga for the FeetMorning morning all! Today’s yoga was some deep stretching for the feets! Of course, it wasn’t jumping all over the…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 16 | Because I’m draaagggging today… Deep Yin YogaGoodmorning, steemians, yogis, gremlins, goblins, ghouls, aimbots, spambots and the like. It’s day 16 and today’s…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 15 | Because I’m best when I’m centered… Surrendering to Self LoveCompletely different vibes from yesterday if I’m honest. Thank goodness, yesterday was rough, but we’re not here to…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 14 | Because I’m really not in the mood today… Align, Stabilize and StretchI’ve got an emergency dentist appointment at 9:30 so I’m going to make this quick. This morning I’m grumpy, tired, and…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 13 | Because today feels a little bit better… Deep Core & Inner StrengthI had plans to get up early, to rise with the sun and to get my 13th day of this yoga challenge in so I could jump…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 12 | Because today I wanted to quit - Bending & Side StretchesIt’s about 7:30 am, the sun is rising and casting long beams through tiny slits in the blinds, making sharp glowing…dayleeo (70)in #dayleeoga17 • 8 years agosteemCreated with Sketch.Dayleeoga Day 11 | Because I’ve been feeling entirely out of sync lately - Deep Release for the Hips, Hamstrings and Lower BackWow, Hi 😅 . Ever feel that head rush from standing up too quick, or when you were a kid and ya had your brother spin…
