Dayleeoga Day 20 | Because I'm coming for you Wednesday… Deepening Relaxation
Hello yoga my old friend, I’ve come to talk with you again.
Because a backache softly creeping
Left its strains while I was sleeping
And the practice that was planted in my brain
Still remains
Within the 30-day Challenge….
Today I’m tired, but I feel good,
This month has kicked my ass, but I’m still here
Deep thoughts?
Today I will let go of any thoughts that do not serve me.
Well DAMN it’s day 20 isn’t it! Home stretch! Let’s get it
<3 Dayleeoga
Also now I’ve got the sounds of silence stuck in my head so here’s one of my favorite covers you may not have heard… James, how DARE you have a voice like that. The absolute audacity of the sounds that come out of your face. Get it white boy!
Link to today’s video : Yin Yoga for the Lower Back (49 min)
Daily yoga discord channel -> Here’s the link
Questions about the challenge?? Here’s my Original Post
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GET IT GIRL.
;)