Running #15
Hola runners y no tan runners de Steemit - Hi runners and no runners of Steemit
Ayer por la tarde desafié al frío polar que hay en Madrid y salí a correr. Eso sí, el desafío fue dentro del gimnasio, pasando un calor terrible porque no me llegaba el aire acondicionado en la cinta en la que estaba corriendo :D
Yesterday afternoon I challenged the polar cold in Madrid and went running. Of course, the challenge was inside the gym, going through a terrible heat because I did not get the air conditioning in the treadmill that I was running :D
Aunque todo el mundo dice que correr en la cinta cansa menos, a mí me resulta muy monótono y aunque me pongo música y miro las pantallas, me resulta un rollo, así que ayer solo corrí 4,06 km en 24 minutos y 52 segundos contando el calentamiento y el final para descargar las piernas.
Although everyone says that running on the treadmill tires less, I find it very monotonous and although I listen music and look at the screens, it turns out to be a roll, so yesterday I only ran 4.06 km in 24 minutes and 52 seconds counting the warm-up and the end to unload the legs.
Quemé 281 calorías, aunque pocas me parecen para lo que sudé y el calor que pasé.
I burned 281 calories, although few seem to me for what I sweated and how hot I was.
Estos aparatos tienen la culpa del calor que pasé ayer jajajaja
These appliances are to blame for the heat that I was yesterday hahahaha
Espero que vuelvan pronto unas temperaturas normales, porque no me gusta nada correr en la cinta, prefiero mil veces correr en la calle.
I hope that normal temperatures return soon, because I do not like running on the treadmill, I prefer a thousand times to run on the street.
Post anteriores - Previous Posts:
- Running #1
- Running #2
- Running #3
- Running #4
- Running #5
- Running #6
- Running #7
- Running #8
- Running #9
- Running #10
- Running #11
- Running #12
- Running #13
- Running #14
