Make It Healthy TRAIL: Health Inspiration from the Steemit Community!

in #health3 years ago


Another week of wonderfully healthy ideas!  Many thanks to all lovely Steemians for your contributions... I have no doubt they are fulfilling their purpose inspiring and educating others right across the community, all around the world.  There's no such thing as too many good ideas, so keep these great posts coming!  


---  All health-related posts tagged appropriately with #makeithealthy  will be compiled and posted in a weekly round-up.  If sharing recipes please avoid using artificial, processed or refined ingredients, as I only promote what's good for us  ---


Just a little thought... if you support this project, please don't forget to upvote my posts!  I put a lot of work into them and do a lot to promote the blogs of those who get involved, so reciprocated support is always much appreciated.  Many thanks :-)  



DRAGON FRUIT SMOOTHIE by @lenasveganliving

Plastic, Environment, Housing Needs Has New Zealanders Talking About Solutions by @biglipsmama

Stuffed zucchini by @dianadvsalcedo

Sweet Potato Beetroot Salad by @byebyehamburgers

"An Ode To The Un-Boringness of Salads..." by @woman-onthe-wing

Mushroom & Tempeh Tacos by @plantstoplanks

Arepa Vegana by @saimondonato

Steemit sandwich contest week 39: Springtime tortillas by @blackberryskunk

Spinach, Apple and Chia Smoothie by @erikah

STEEMIT FRUITS AND VEGGIES MONDAY COMPETITION by @lenasveganliving

9 Mile Marathon Training Plan - N = 1 Case Study And Review by @run.vince.run

Rice Noodle Stir Fry with Vegetables and Tofu by @nina.ser

HEALTHY LUNCH IDEA | BROCCOLI SOUP WITH "CHEESY" CARROT CREAM AND GARLIC RYE CROUTONS by @amy-goodrich

STOP! Diarrhea & heal diarrhea with five actions | HEALTHY IS MORE VALUABLE THAN MONEY by @herigoodboy

Sweet Potato Gratin with Roasted Tomatoes, Carrot Purée and Sautéed Spinach by @street.yoga

VEGAN DINNER | CARROT BURGER WITH OVEN-ROASTED POTATOES AND GREEN BEANS by @amy-goodrich

Revel Mt Charleston Race Review by @run.vince.run

Stay healthy! Daily ice cream challenge: blueberry mint bliss by @smallstepschange

White Chocolate Caramel & Chocolate Cookie Dough in 5 minutes! Recipe | GF  | VEGAN  | Sugar free by @vegan.niinja

Pregnancy Reality - A Candid Post! by @steemit-foodie

VEGGIE FEAST by @lenasveganliving

Facemask treatment. how to get started. part 1 by @robsternl

Vegan @ KHAOSAN, Bangkok by @cherryng

The Make It Healthy Project MAGAZINE: Issue #7 by @woman-onthe-wing



To find out what my "Make It Healthy Project" is all about, and how you can be involved in growing this project, please click here. 


("5 Cs" shared with kind permission from @kiwideb)

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I love this! What a great project! Thanx for sharing this post! So much yummy inspiration! ❤️

Thanks very much! I'm more than happy to promote great health-inspiring posts/blogs... The world needs it! If you have any yourself feel free to use the #makeithealthy tag and I will share yours too!

Thank you for featuring my post, very kind of you! 😃

You're very welcome Erikah! :-)

Great posts again this week, thank you for posting another one of mine.

No problem! I'm very happy so many people use the tag. Plenty of great inspiration for the community here!

You just planted 2.58 tree(s)!


Thanks to @pusteblume

We have planted already 5777.93 trees
out of 1,000,000


Let's save and restore Abongphen Highland Forest
in Cameroonian village Kedjom-Keku!
Plant trees with @treeplanter and get paid for it!
My Steem Power = 22195.94
Thanks a lot!
@martin.mikes coordinator of @kedjom-keku
treeplantermessage_ok.png

Thank you! Thank you @pusteblume :-)

thank you for respecting me

You're welcome! :-)

great! so many new recepies! follow you!