Healthy Ramson "Pizza" with baked Eggplants & Tomatoes & Avocado dip - Gluten free Recipe - Ramson Food Serie part 3

in #food2 years ago (edited)

Hi sweet souls on Steemit! Its already time for the third part of my Ramson Food Series, and I have at least two more to come! This week I am going crazy about this amazing plant and showing you a lot of ideas how to eat it!

If you have missed part 1 or part 2, check them out!

What about a different kind of pizza today, with a ramson spread, grilled eggplants and tomatoes, and a nice avocado dip!
The combination is really worth trying! I love eggplants baked or grilled, and this was the first time trying it on pizza. With baked tomatoes and a tasty avocado dip on a pizza crust with a ramson spread, it tasted just fantasic! If you have been following my blog for a while, you know how much I love to add avocado on my pizza, it just top it all in taste and texture! (Here is one other pizza recipe I have shared before.)

My pizza is:

  • 100% gluten free
  • filled with nutrients
  • healthy
  • easy to prepare
  • sooooo delicious!

Before you are getting very hungry, I will share the simple recipe with you guys!

Ramson Pizza with Baked Eggplants, Tomatoes and Avocado dip!

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For the ramson spread:

  • 1 bunch ramson leaves
  • 1 garlic
  • 1/2 lemon (the juice)
  • 2 tbsp virgin oilve oil
  • sea salt to taste


  • 1 eggplant
  • 100-200 g tomatoes

Avocado Dip:

  • 1 avocado
  • some ramson leaves
  • juice from 1/2 lemon
  • sea salt and pepper to taste
  • dash virgin olive oil

millet (1 von 1)-18.jpg


  • 225 g mixed gluten free flours (almond, buckwheat, or any all purpose gluten free flour)
  • 1/2 tsp sea salt
  • 2 tbsp virgin olive/virgin coconut oil
  • water or aquafaba

ramson (1 von 1)-17.jpg


  • for the base: mix the ingredients for the dough in a big bowl by hand or with a wooden spoon. Add water little by little until the dough sticks well together. Knead the dough for a moment or two.

millet (1 von 1)-32.jpg

  • press out the dough on a parchment paper.

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  • Blend the ingredients for the ramson spread in a blender until smooth.
  • spread out the ramson pesto on the pizza base.

millet (1 von 1)-20.jpg

  • chop the eggplant in even pieces and knead them in some sea salt and coconut oil. Add as much as you like on the pizza. Chop the tomatoes and add them also on the pizza.

millet (1 von 1)-22.jpg

  • Bake the pizza at 180 degree celsius for 40-50 minutes.

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  • Blend the ingredients for the avocado dip and enjoy it with the pizza. (Btw, you can of course also top your "pizza" with vegan cheese or anything else, its really up to you! I would love to add some olives the next time I make this one! Olives is so tasty on pizzas!)
  • Enjoy!!

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So how did we enjoy this pizza? On a picnic! Because we have wonderful sunny summer days right now in Austria and spend as much time as possible outside! I have also noticed that I am craving light food at the moment, more cold dishes and soups, so the next part of the ramson food serie will focus on that!;)

I want to send this pizza virtual to my dear @heart-to-heart (missing you girl!!) and her amazing contest #VeganWednesday ! Wish I was on Bali with you to enjoy this pizza and a glass of fresh coconut water!;)

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Until then, enjoy your weekend guys! Love you all, you are simply the best, and I am always happy to connect with you here on Steemit and outside Steemit! Thank you for being part of my foodie journey!;)

I am a proud member of:


Love, Niina
ramson (1 von 1)-14.jpg

Cant get enough? You can alo find me here:


While you are still here, take your time to check out my other recipes and recent posts:


Life & Inspiration:

Thank you all! ❤
I want to inspire you to live your dreams, eat delicious, wholesome, nourishing, healthy food, and keep a creative mind. We all can do that, now!

Health starts inside our mind.

All content and images are mine and original. If you want to share my work, you are welcome. Just remember to tag me.


it seems very delicious . i try it with your recipe

Thanks dear! Try it out and let me know what you think;)

Another excellent creation! I love seeing your savory side. :)

Yea it is somehow a challenge for me, but I am happy I can share! I have actually not done a single sweet treat this week, or wait a moment, not true, I made one! And breakfast pictures twice, but nothing that I have shared on steemit jet;) I am feeling very creative this time of year, love to wake up my hidden skills when its getting warmer outside. He have had real summer weather this week!!!

Well I have definitely been inspired by all of your wonderful posts! Spring really is a beautiful time of awakening. It doesn't hurt when the new season of fruits and veggies starts coming in to get excited to get in the kitchen, too!

Yes so true! I LOVE that there is a lot more vegetables in the grocery stores already! Fresh and great flavours👌

I think to qualify as a pizza it needs some sort of cheese

otherwise its a flatbread with sauce and veggies.

Oh you migh be right! Than lets call it a "pizza"? Flatbread with sauce and veggies is also a great idea, next time I will call it something else, ok?;)

I dont really care that much though, if you want to call it a pizza go for it, it still has the same shape and style.

Yea true, but I dont want to disappoint people if they are looking for a pizza with cheese. But you could actually add some vegan cheese on this one too hehe, to get the real deal;) This pizza is pretty healthy and crazy in many ways, I know I break the pizza rules, lol!!

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YUM YUM YUM! Delicious and lovely presentation as always 💚

Aww you are making me so happy darling!! Thanks sweetheart! Wish you a wonderful sunday tomorrow!!!;)

Happy Sunday to you too! 😊

Oh, this looks so yummy. I love this kind of flatbread style, and I love using sauces other than tomato, which tends to upset my daughter's stomach. Thanks for sharing.

It is always great to inspire people to try something new and to be creative in the kitchen (and life). Happy you enjoy it! Let me know if you try this one or a similar one!😙Happy Sunday my dear❤

Indeed! When I first became vegetarian, I worked in a brew pub that had a flatbread pesto pizza that was out of this world. I ate it several times a week. That was many years ago, and I've never recreated that flatbread.

I totally love flatbread, and you can really vary the toppings exectly how you wish! Wish you a great new week my dear!

Likewise! Perhaps I'll put together a flatbread.

I love your ramson series :D Haven't been out to scavage for some yet but maybe next week :D.

I hope you will find some lovely!! Are you enjoying your weekend darling?

I really did... we visited my mother on saturday and on sunday we just had a lazy day :). Did nothing all day :D

Sounds great darling!! I had my day off yesterday too!!

It's good to have a day off to just relax and let your mind take a break :) It makes me even more produktive the coming week :D

Same her! And it let's me plan the new week more carefully!

I am definitely trying this recipe Sweetie. Looks and sounds amazingly delicious 🍅🌿🍅

It really was so delicious! And I love that it is so simple to prepare and healthy too.👌😃
HAPPY Sunday sweetheart!

There is nothing better then simple and delicious...........have a wonderful Sunday too Darling XOXO

Thanks love!:)

Your killing it!

Hehe always, lol!!! Happy weekend my dear friend!;)

This looks amazingly delicious 😋

Thank u for sharing 👍

That pizza looks incredibly delicious! 😍 I don't even think a good pizza needs cheese of any kind in order to taste amazing. I just have to say that your photos are always on point, flawless, you're really talented both in baking and taking photos! :)

Thats such a sweet comment, your words makes me so happy! Thank you sweetheart! Wish you a wonderful new week my dear!!!

Not really a fan of ramson but your pizza looks amazing! Such a great switch from classics :)

Thanks my dear Nina!!!

you really just keep out doing yourself, well done mama xxx

Thanks a lot my darling!! Glad you always check out my posts!!!

I'm so impressed by your step by step photos. I know how much time it takes and I can't believe you get it done with a toddler :D. Can't wait to see you soon and eat lots of good food and brainstorm about vegan world domination :) <3

Me too! We have so much to speak about;) And food to try!! Yea you know what, I think that when you are really challenged, you just work harder and have greated success! So to have limited time and always be aware of my little boy during my work at day, just makes me a more perfectionist!;)

I can imagine that :) Feels like you have come into a great momentum where everything just flows and all you touch turns into gold :)

That sounds great, I want it to be that way! It makes it a lot easier🙏😄

Looks delicious! And yes, spring is such a wonderful time of year. It's finally double-digit weather here in Toronto and I'm looking forward to get a bit more creative in the kitchen as well, especially as the spring and summer harvests come in :)

The spring time is amazing, everything awakes and get alive. I love the smell, the warm air, to go out for a walk without tons of clothing and enjoying a picnic to the river.... Wonderful!

Great......... The fact that your food contains about three fruit makes it healthy........Avocado as a fruit on its own is referred to as the super fruit due to the substantial amount of phytochemicals and antioxidant present. Avocado fruit is unique to anyother fruit because it contains unsaturated fatty acid which are quite good for the body..........While for tomato, it is a good source of vitamin A, highly diuretic, contains essential nutrient which are needed by the body........Please go for this,it is an healthy option and I personally love because of the varieties

So true! I actually didnt realise that avocado and tomatoe and eggplants are fruits, but of course they are! Thats for your wonderful comment, makes me so happy and motivated!!

awe,, you got me! Amazing creation.. and this will help me satifsy my pizza love whilst still being able to avoid bucket loads of cheese ;_)

Haha thank you my dear Alex! Great to hear that.👌😉But you could always add some homemade vegan cheese on your pizza, healthy and more the real deal!😉😙