sylvesterjohn (40)in #cryptocurrency • 6 years agoSolaris Privacy Coin Masternode setupSolaris is a very promising coin with a dedicated development team and the good thing is, at the moment of writing the…sylvesterjohn (40)in #bitcoin • 6 years agoIt's over 9000!sylvesterjohn (40)in #running • 6 years agosteemCreated with Sketch.Running for NEO #19 | Phủ Lý Vietnam photography run | Total 216 KMYesterday I did a countryside long run in the province of Ha Nam in Vietnam. I am staying here for the final phase of…sylvesterjohn (40)in #runforsteem • 6 years agosteemCreated with Sketch.Running for NEO #18 | My fastest run | #RunforsteemToday I ran my fastest run so far! Seems that my training is paying of. I ran an 8 kilometer round with an avarage…sylvesterjohn (40)in #running • 6 years agosteemCreated with Sketch.Running for NEO #17 | Vietnam running memoriesA short recovery run around the Thao Dien ward One of the last once before I fly to the north to Ha Noi where I will…sylvesterjohn (40)in #running • 6 years agoRunning for NEO #16 | Running Saigon | Total 182 KMToday a new route through the Binh Thanh district in Saigon! The route takes me from district 2 Thao Dien ward over…sylvesterjohn (40)in #runforsteem • 6 years agoRunning for NEO #15 | Cardio Blaster interval training | Total 166 KMToday I did my weekly interval training using the cardio blaster approach. I doubled the amount of warm-up time to 20…sylvesterjohn (40)in #cryptocurrency • 6 years agoNebulas Mainnet Launch in 6 daysOn March 29th, 2018 Nebulas will host an opening event to both celebrate our NAS Center headquarters in San Francisco…sylvesterjohn (40)in #runforsteem • 6 years agoRunning for NEO #14 | Total 154KM |Today's fast run really was a big fail. Sometimes in the morning, it is really hard to hold a fast pace. Well, lets…sylvesterjohn (40)in #runforsteem • 6 years agoRunning for Neo #13 |Recovery run | TotalI just got back from my weekend trip in Hong Kong and will start this day with a recovery run around district 2 in…sylvesterjohn (40)in #running • 6 years agoRunning for Neo #12 |Trail run | Total 138KMHong Kong Trail Run Today I did a trail run through Hong Kong. I started my run on mainland Hong Kong and used the…sylvesterjohn (40)in #runforsteem • 6 years agoRunning for Neo #11 |Long run | Total 115KMA Little later than planned but I finally did my long run. I was quite busy with my business trip so last Sunday I did…sylvesterjohn (40)in #runforsteem • 6 years agoRunning for Neo #10 | Recovery run | Total 95KMToday I decided on a shorter run than I originally planned, because yesterday's interval run was a little bit more…sylvesterjohn (40)in #runforsteem • 6 years agoRunning for Neo #9 | Cardio-Sprint Pyramid | #runforsteemToday I did my weekly runforsteem run. I decided to do it in the evening as I was a little too lazy to get up at 4:30…sylvesterjohn (40)in #runforsteem • 6 years agoRunning for Neo #8 (Total 80 KM, Fast run)Dollar Cost Averaging Neo for every kilometer! This year I will be running the Marathon of Berlin on the 16th of…sylvesterjohn (40)in #cryptocurrency • 6 years agoCharles Hoskinson at the Vietnam Blockchain weekToday I visited the Vietnam blockchain week, one of the speakers of today was Charles Hoskinson. Charles Hoskinson is…sylvesterjohn (40)in #running • 6 years agoRunning for NEO #7 | FUD Neo consensus node downDollar Cost Averaging Neo for every kilometer! This year I will be running the Marathon of Berlin on the 16th of…sylvesterjohn (40)in #running • 6 years agoRunning for Neo #6 (Total 67 KM, Run through the center of Saigon)Dollar Cost Averaging Neo for every kilometer! This year I will be running the Marathon of Berlin on the 16th of…sylvesterjohn (40)in #runforsteem • 6 years agoRunning for Neo | My 8 week training scheduleIn this post I am going to share my running and fitness schedule for the next eight weeks. If you've been following…sylvesterjohn (40)in #runforsteem • 6 years agoRunning for Neo #5 (Total 48 KM, 197 days until the Marathon of Berlin) | Ontology (ONT) NEO dumpDollar Cost Averaging Neo for every kilometer! In 197 days I will be running the Marathon of Berlin on the 19th of…