Spread the Happy! #ManifestChallenge Day 5
Creative visualization is effective- just ask the Olympians, successful businessmen and women, and others who use it to achieve their goals. However, it is important to remember to remain grounded.
Thoughts Become Things is a tantalizing mantra, but it does not mean you don’t have to put in the work!
It’s easy to get lost in fantasy. You start visualizing your dreams and suddenly find yourself easily slipping into a fantasyland of outcomes other than your goal. Like your 30 day goal is for $3000, but your imagination, the mystifying and magnificent jester it is, goes off… but $3500 would be even more amazing… and I’ll get to buy that new computer if… Stick with your goal when visualizing. Yes of course better can and often does happen!
I like to use the phrase This, or something better, now comes to me easily and effortlessly, for the greatest good for all concerned after my visualizations and written affirmations. This covers my subconscious bases and leaves room for that something better so my mind does not try to be tricksie and head into fantasy land ;)
And be realistic with your visualizations. $3000 is achievable in 30 days. Unless you win the lottery, $1 million is... well, you know what I'm getting at, we are staying positive ;)
😊
Day 5
We are going to start this week out on a positive note!
Your challenge for Day 5 is to spread a bit of happy!
Smiling is proven to lift your spirits. Try it next time you are having a blue day- put a smile on your face, whether you’re alone or out, and watch as your mood is improved! It really works!
And it is terribly contagious! Today, smile at everyone. Yes, even that not so nice co-worker at the office. And take note of how the atmosphere and how it changes. It’s profound!
Also, make a point to perform at least one Random Act of Kindness.
Help someone who is struggling with an armful. Email a thoughtful and caring paragraph to someone who deserves it. Stop the overworked intern and let them know you see the effort their putting in and thank them. Help someone with a stroller through a door or down the steps. Give a compliment to the barista who always makes your coffee and your first morning smile.
15 seconds can make someone’s entire day.
Start this week right by being the positive change you wish to see in the world. I promise smiles are contagious :)
Continue to meditate while visualizing your goal twice a day. Either in first or third person, whichever feels right. And if you have time, writing your goal on a sheet of paper twenty times is very very powerful. Heck- make the time. This is your life! You are investing in you!
Remember to share your experiences and findings in the comments!
Happy Monday! Happy Manifest Day!
Catch up! Join The Steemit Community #ManifestChallenge!
Intro
Day 1
Day 2
Day 3
Day 4
Images via Unsplash
I appreciate your support :)
With Love and Light and Good Mojo to my Tribe!
In case you missed these stellar posts by @ArbitraryKitten :)
Steemit Saved My Life
~
Happy Steemitversary and 2500 Follower Milestone!
~
How to Set Boundaries
~
Open a New Tab, Make Extra Money While Steeming!
~
Friday the 13th Intruder- a True Story
~
7 Health Benefits of Honey
~
Use Raw Honey to Cure Your Allergies
~
My Cat Biting Her Nails!
~
I am so mad
~
4 Easy Ways to Learn Anything Fast
❤
If you find this post past the 7 day reward period, please consider upvoting one of my recent posts in appreciation.
@originalworks This doesn't count as my random act of kindness, as it's something I would've done anyway.
So I will try something new today, something nice.
The @OriginalWorks bot has determined this post by @arbitrarykitten to be original material and upvoted it!
To call @OriginalWorks, simply reply to any post with @originalworks or !originalworks in your message!
To enter this post into the daily RESTEEM contest, upvote this comment! The user with the most upvotes on their @OriginalWorks comment will win!
For more information, Click Here! || Click here to participate in the @OriginalWorks sponsored writing contest(125 SBD in prizes)!!!
Special thanks to @reggaemuffin for being a supporter! Vote him as a witness to help make Steemit a better place!
Much original love to you my friend :)
Happiness is the part of life
Great article and really useful information thnx for sharing
Great work @techhelp feeling cool
Calling @originalworks @bajo @cleverbot @steemprice steem
$1.013 USD/STEEMVolume: 32.5137 BTC, 179464 STEEM / Average Price: 0.00018117Last Updated Mon Oct 16 08:27:14 2017Thank you so much!!!
Happiness is the secret of life :) Without happiness, all the riches in the world mean nothing <3
Keeping up with you is a fulltime job babe!
Great post kitten 😃 big smiles.
Yea? Well, guess what? I've been working from under a pile of covers... Someone got me sick!!! The audacity! Lol
Talk about keeping up!!! lol
Chucks you a devilish smile 😛
I always do my best to make people smile and happy, that includes myself! 😃
MuaHaaHaaaa
The devilish smiles make me smile even more thru the mischievous intents... ;)
Me too. I like it when people are happy. Including myself ;)
Only mischievous part is the intent on getting a sly smile in return 😉😂
Yup it is good to make yourself happy and not just others 😉
Happiness is a choice, not result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your Happiness will not come to you. It can only come from you.
You are absolutely correct. Thats one thing people can and do mistake- noone can make you happy but yourself.
But smiles are still contagious ;) Try it!
@arbitrarykitten
Sorry for not commenting from past two days as Internet was banned in my area.
@manifestchallenge going strong!!these past few days have been same for me as the first ones☺️
Ok! Good to see you're keeping up despite silly little nuisances ;)
Thank you for letting me know <3 That is very thoughtful of you.
Is your internet banned regularly? Where are you?
Internet bans happen quite often here.
I live in "Kashmir" which is a part of India.
You can google Kashmir if you don't know about it.
Thanks @arbitrarykitten
I'm familiar with Kashmir, I'm actually studying the culture :)
Why the internet bans?
Kashmir is a disputed territory.
People of kashmir want independence, so whenever there is a protest and whenever someone gets killed, internet is banned so that the news doesn't spread to the world.
I see.
That is a shame.
I think that's another good thing about Steemit- we get to talk with friends from all across the world. So when things happen some people will know about them...
Yes of course.
Mass adoption of steemit would promote such things and bring these issues to everybody's notice
Agreed.
I'm a former news journalist from a very large (worldwide) network, so I know how stuff just sortof... doesn't get to the people... If you know what I mean...
I get my news now from talking with friends like you, people actually living it firsthand...
Like Venezuela? It's so very bad there. We don't know the extent unless we have a friend there...
Excellent post. Stay Happy and Cool.
Why thank you! Stay stellar ;)
Great work really I like this and I got some important information from your post
Thnx
That makes me happy! Sweet :)
I'm back with a dedicated post for Day 5:
https://steemit.com/manifestchallenge/@celestal/manifestchallenge-day-5-running-to-my-goals
Sweet! I'm heading over there
@mrainp420 has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.