Overcoming Limiting Beliefs ~ #ManifestChallenge Day 4
It's Sunday, Oct 15, my 4 month Steemitversary! I'm celebrating from under a pile of covers.
Someone got me sick :(
I took some cough medicine and was knocked out for 12 hours. Since I missed Day 4, there is no new task, we will just touch on an important issue we may face this upcoming month.
Limiting beliefs.
We are what we think. It's absolutely true for you as well as me and everyone.
We have these nagging little lingering thoughts that come to overshadow our wants and goals. Limiting beliefs impoverish our lives. We must banish them and replace them with empowering beliefs.
That takes time. Beliefs are the foundation of our being and all we do and can become.
Take a ride in your mental time machine and pinpoint the beginnings of the limiting belief. For instance, many of us have limiting financial beliefs due to an unhealthy upbringing with money. And it's not always our parents faults- sometimes there just wasn't enough.
Isolate the limiting belief and recognize it for what it was. You were given this belief by someone else because it may have been true at the time, or because it did help you once. Then replace it with the belief you know deep down to be true.
Form empowering beliefs. Make them realistic and achievable.
As you replace limiting beliefs, recognize successes. This will help cement the empowering beliefs as your new truth.
If you can believe it you can achieve it!
Keep manifesting your goal in your mind twice a day. Have you tried visualizing yourself in third person? How did that go?
I need to go manifest getting healthy and eradicating this virus ;) I'll be back with Day 5 of #ManifestChallenge in a few hours :)
Catch up! Join The Steemit Community
#ManifestChallenge! Intro, Day 1, Day 2, Day 3
Images via Pixabay
I appreciate your support :)
With Love and Light and Good Mojo to my Tribe!
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I was already wondering where was the day 4 of the challenge but that explains. I didn't make a whole post today put I'll be back tomorrow!
But let's not make it with empty hands today; For a long I've had a fear and avoidance of social situations that sometimes has even distracted my normal life.
But now my confidence has grown after my education period on my civil service has ended; In there I had to be dealing with many unknown people daily and I realized those situations are nothing to be afraid of. Now I'm finally beginning to believe that I can function in social situations without a problem. It's time to abandon those old limits that have kept me caged for so many years!
What does your civil service period consist of?
I had a 4-week long education period and now I'm on my work service. On the education period we were taught on first-aid, prevention of violence and many other things. I have written several posts about my education period on my blog so check it out if you want to know more about it.
Ok, I am heading over there right now :)
Your recent posts have inspired me to write about something I have had in my mind, for quite some time now, but your articles, have focused my attention to actually get on with it!
(its the 'Adults and reconciliation part 1 btw. I got told off for putting links in to help people, so I just put the title of the post now.)
Cheers!
Told off by who?
Honey, I know you're not going to spam me. Helping me with a link is not like the "follow4follow" noob/spammers lol.
It's all about context ;) I know you. It's cool with me.
...unless you become one of those and just spam the heck outta peoples comments like you're Johhny Appleseed. But with links ;)
This post has received a 1.56 % upvote from @drotto thanks to: @banjo.
Get well soon!
On Sunday (day 4) I had no real opportunity to practise meditation, we were on the move almost all day long. It's okay when I am consistent with my exercises this week. But first I need to overcome my tiredness, the night was too short =)
Thank you so much Coach!
Yes, sleep trumps everything :) It's truly the only time the body can really heal. And you don't wanna leave yourself open to the nasty bug I somehow let in!!!
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Hello I up vote you and u also upvote me.l follow you and u also follow me.Thanks
I truly hope you got something from the information :)