To celebrate 3 months on Steemit, I wanted to provide you a summary of all the teachings I have provided to date in a chapter format. Enjoy.
Using the Body and Breath and Integrating with Energy
The 5 Principles When Practing
Secrets to Your Qi Gong Success
The Esoteric Aspects of Wing Chun Qi Gong
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(Don't Worry, Relax, Be Happy, Concentrate and Do Your Best)