EAT SMART, FAST FIX - Grilled Garden Veggie Pizza
Grilled Garden Veggie Pizza
TAKES: 30 minutes
MAKES: 6 servings
INGREDIENTS
- 1 medium red onion, cut crosswise into ¹/₂-inch slices
- 1 red bell pepper, halved
- 1 small zucchini, cut lengthwise into ¹/₂-inch slices
- 1 yellow summer squash, cut lengthwise into ¹/₂-inch slices
- 2 tablespoon olive oil
- ¹/₂ teaspoons salt
- 1 pre-baked 12-inch thin
- 3 tablespoona jarred roasted minced garlic
- 2 cups shredded part-skim mozzarella cheese, divided
- ¹/₃ cup torn fresh basil
Brush vegetables with oil; sprinkle with salt. Grill, covered, over medium heat until tender, 3-5 minutes per side.
Separate onion into rings; cut pepper into strips. Spread crust with garlic; top with 1 cup cheese. Top with grilled vegetables, then top with the remaining mozzarella cheese.
Grill pizza, covered, until bottom is golden brown and cheese is melted, 5-7 minutes. Sprinkle with basil.
PER SERVING
324 cal., 15g fat (6g sat. fat), 24mg chol., 704mg sod., 30g carb. (5g sugars, 5g fiber), 16g pro.
DIABETIC EXCHANGE
- 2 starch, 2 medium-fat meat, 1 fat.
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