EAT SMART, FAST FIX - Turkey Dijon Melts

Turkey Dijon Melts

Source

TAKES: 25 minutes
MAKES: 2 servings

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INGREDIENTS

• 4 slices whole wheat bread
• 4 teaspoons mayonnaise
• 1/4 lb. thinly sliced cooked turkey
• 2 slices Monterrey Jack cheese
• 1/4 cup thinly sliced onion
• Dash salt and pepper
• 1 Tablespoon honey Dijon salad dressing
• 1 Tablespoon butter, softened

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1. Spread two slices of bread with mayonnaise. Layer with turkey, cheese and onion; sprinkle with salt and pepper. Spread remaining slices of bread with salad dressing; place
   over onion. Spread outsides of the sandwiches with butter.

2. In a skillet, toast sandwiches over medium heat until golden brown and cheese is melted, 4-5 minutes per side.

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Source

PER SERVING

265 cal., 15g fat (7g sat. fat), 56mg chol., 400mg sod., 14g carb. (3g sugars, 2g fiber), 17g pro.

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THANK YOU

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