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Dear fitness lovers

Let's keep fit and have fun!

The prize pool for this fitness project is 15 STEEM. For "Keep fit and have fun week 52" was 18 STEEM.

Keep fit and have fun week 53 starts today.

These are the nice entries starting from the earliest to the latest submission.

@lyon89. You will receive 3 STEEM. You are coming back every week with a different exercise. Well done! Thank you for taking part in this fitness project! Here is your entry,

https://steemit.com/hive-118409/@lyon89/keep-fit-and-have-fun-week-52-shoulder-exercises-front-20-kg-by-lyon89.

@mikeylorenzo. You will receive 3 STEEM. You are getting stronger and stronger. Thank you for taking part! Here is your entry,

https://steemit.com/hive-118409/@mikeylorenzo/keep-fit-and-have-fun-week-52-my-entry.

@labeba1969. You will receive 3 STEEM. Well done with your leg exercises! Thank you for taking part every week! Here is your entry,

https://steemit.com/hive-118409/@labeba1969/keep-fit-and-have-fun-week-52-by-labeba1969.

@edmundocente. You will receive 3 STEEM. Thank you for taking part in this fitness project for the first time! Here is your entry,

https://steemit.com/hive-118409/@edmundocente/keep-fit-and-have-fun-week-52-or-or-punching-the-boxing-bag-by-edmundocente.

@mariluna. You will receive 3 STEEM. Thank you for taking part every week! Here is your entry,

https://steemit.com/hive-118409/@mariluna/keep-fit-and-have-fun-week-52.

@cesar24. You will receive 3 STEEM. Thank you for taking part! Here is your entry,

https://steemit.com/hive-118409/@cesar24/keep-fit-and-have-fun-week-52-or-or-doing-biceps-in-the-middle-of-nature-with-weight-by-cesar24.

My entry,

Keep fit and have fun week 52 - My entry - Dance-fitness session - Music, TODO LLEGARÁ by Manu Chao & Chalart58
https://steemit.com/hive-118409/@donatello/dance-fitness-session-music-todo-llegara-by-manu-chao-and-chalart58.

I do not encourage to perform crazy stunts and I'm not responsible for any accidents or injuries.
Be careful, don't injure yourself and you are responsible for your own actions. Don't share videos of people getting hurt as a result of an exercise.

Prizes can vary between 1 and 5 STEEM.

It's good to promote fitness and if you have funds in your Steemit wallet perhaps you want to create your own fitness project.
If you like to exercise then create a new post for your Steemit page. You are very welcome to take part in this fitness project.

Please don't forget to share your entry post here as a comment.

Just share a video of you doing something cool (handstand, handstand walks, abs exercises, planche, elbow lever or just a simple fitness routine or moves).

How to enter:

You have to post your fitness video by Saturday 27/02/21 but the sooner the better.
Fitness videos should be at least 30 seconds long. Promo videos that don't qualify for prizes can be of any length.

Write a post along with your fitness video and a description but the title must contain "Keep fit and have fun week 53" and use "fitness" as the first tag. Don't forget to add your post Url below here as a comment.

Alternatively just share your fitness video here as a comment!

Don't forget to upvote this post!
If you are not interested in entering this fitness project but you still like to help, please resteem this post.
Thank you for sharing your fitness videos!

@steemcurator01 Thank you for supporting this fitness project!

P.s.

Make sure you share your fitness video and not somebody else's to take part in this fitness project but if you like to promote this project and you don't have a video of yourself exercising, you can share somebody else's video.
In the title, you will need to write: "Keep fit and have fun week... - This is not my video".
You won't receive any prize if you share somebody else's video but maybe other fitness lovers can find it interesting and upvote your post.