9 HEALTHY RECIPES with TOFU 📣
Hi Steemit Friends!
Today I decided to write you a bit about the tofu, which appears from time to time in my recipes. A lot of people wrote that they never ate tofu or really do not know what it is.
Tofu is a food cultivated by coagulating soy milk and then pressing the resulting curds into soft white blocks. *source
You can buy tofu:
- natural
- natural with herbs, e.g. basil
- smoked
- marinated
- and: silken tofu, silky tofu, very soft and delicate, perfect for desserts and creams.
My favorite way to prepare tofu is marinating and baking:
Recipe for: Baked Tofu
Scrambled eggs without eggs? Yes, if we have a cube of natural tofu in the fridge ;))
Recipe for: Vegan Scrambled Eggs
Idea for healthy lunch or dinner:
Recipe for: Veggies Skewers with Tofu
Interesting taste has smoked tofu dishes:
Recipe for: Rice Noodles with Smoked Tofu
Recipe for: Tofu & Sundried Tomato Bread Spread
Recipe for: Tart with Young Cabbage and Tofu "Greaves"
Recipe for: Rice Cutlets with Tofu & Sundried Tomatoes
Tofu can also be prepared for sweets!
Recipe for: Vegan "Cheesecake" with Blueberries
Recipe for: Tofu Muffinn
Bless you!
Moni 😍
Recipe maker are reasonable Honorary person here
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I really love you! I was lucky that I saw your post after dinner. I think that your cheesecake will soon be reproduced in my kitchen! Thank you so much 😍😘😗😙😚🤗🤗
Wow!!! The tofu muffin looks so amazing!! ❤️❤️❤️❤️ So many uses for tofu
The recipes looks great😋 I think I should try some🤗
I love tofu! Thanks for sharing more great ways to enjoy it.
uh oh Tofu...LOL kidding ;) I am sure these all taste yummy! :) Your pictures definitely make them look amazing!
Shared on twitter help promoting #Steemit. Stephen
https://twitter.com/StephenPKendal/status/1019194769216548865
That is a great collection of healthy recipes, thank you for sharing. It is sometimes very difficult to think about what to cook when your friend is Vegan.
Now in summer time Veggies Skewers with Tofu may decorate the table and taste my guests very good :)
Tofu is a wonderful alternative of Indian cottage cheese as In India so-called vegetarian people use a lot of cottage cheese which is also called paneer. Your tofu recipes are very nice. Thanks @monika-homa