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Hello my fellow Steemian Foodies 💚

I hope everyone is doing great! My boyfriend and I arrived in Kuala Lumpur a few days ago, and the internet situation is a bit tricky here. So yesterday night didn’t manage to share this easy and healthy recipe with you guys. We’ve moved to another place and bought an extra sim card to have more data and fast internet to keep inspiring you with some yummy food 💚

Unfortunately, most kitchens here don’t have baking ovens so I can’t make these fries now. But if you like fries you should try this healthy alternative. They taste amazing together with hummus or guacamole - enjoy!

Prep time: 40 min
Portions: 2

Ingredients:

 
For the fries:

• 2 large sweet potatoes
• 1 tsp of olive oil
• salt, thyme and rosemary

For the hummus:

• 400 g cooked chickpeas
• 1 tbsp tahini (sesame paste)
• 1 tbsp olive oil
• ½ tsp salt
• juice of 1 lemon
• 1 clove of garlic, minced
• salt and cumin to taste

Instructions

 
For the fries:

• Peel the sweet potatoes and cut them into 1 cm fries.
• Put the fries into a bowl and sprinkle with some olive oil and stir well.
• Place the fries on a baking tray laid out with baking parchment and bake for around 30 minutes at 220 degrees Celsius.
• Turn them halfway through baking so they get crunchy from all sides.
• Take the fries out of the oven and season them with salt, thyme and rosemary.

For the hummus:

• Put the cooked chickpeas in a bowl and add tahini, olive oil, salt, lemon juice, garlic, salt and cumin.
• Blend until smooth and add some more drops of lemon juice if needed.
• Enjoy together with sweet potato fries or raw veggie sticks.

Can’t wait for you to try this recipe and let me know in the comments how you like it 😊

Please don't forget to follow, upvote, & resteem, if you liked this recipe 💚

Also, check out some of my other delicious and healthy vegan recipes:

• HEALTHY VEGAN POPSICLES FOR SUMMER
• Healthy and Delicious Summer Breakfast
• HOMEMADE VEGAN CHILI
• Rainbow Salad with Peanut Sauce
• Vegan Burgers for Steemian Food Lovers
• Mushrooms and tomatoes filled with red lentils
• Easy-Peasy Chocolate Oat Cookies
• Raw Vegan ZUCCHINI NOODLES with Avocado Pesto

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German

➤ Hier findest du das deutsche Rezept zum Ausdrucken!

Ich freue mich unten in den Kommentaren zu lesen, wie dir das Rezept gefällt 😊

Außerdem wäre ich dir super dankbar für dein Upvote, Follow & Resteem 💚

 
➤ Abonniere meinen YouTube-Kanal, um kein Video mehr zu verpassen!
➤ Schau für mehr Inspirationen gerne auf meiner Website vorbei!