HEALTHY SERIES | BREAKFAST | SPINACH & STRAWBERRY SMOOTHIE | VIDEO
This is a beautiful spinach and strawberry smoothie. A detox smoothie for an after workout snack or as breakfast before rushing out the door. Each serving is packed with an incredible full cup of this nutritional powerhouse, the sweetness of fresh strawberries and banana is front and centre in this deliciously drinkable treat. I know, it’s probably not the most appetizing looking smoothie. I really tried to make it look as appealing as I could. However, don’t let the color of it deter you from making this amazing, refreshing, and healthy smoothie. When I took a sip I was so surprised that it was perfectly sweet and delicious and I couldn’t detect any flavor of spinach in it at all!
Ingredients :
1 banana
2 cups of strawberries
1 tsp of cinnamon
8 gr or 5tbsp of ginger
3 dates
2 handfulls of spinach
1 tsp of chia seeds
Directions
Step 1: Add 1 cup / 250 ml of water into your blender.
Step 2 : Add your banana, strawberries, ginger, cinnamon, dates and spinach and blend.
Step 3 : Serve cold with some chia seeds sprinkled on top.
For part 1 of healthy breakfast, lunch and dinner see the video below on @dtube
DAY 1
https://steemit.com/dtube/@allasyummyfood/kz6bdmtw
https://steemit.com/dtube/@allasyummyfood/kxalfhtz
https://steemit.com/dtube/@allasyummyfood/icnk9q7c
DAY 2
https://steemit.com/dtube/@allasyummyfood/60gtnznk
https://steemit.com/dtube/@allasyummyfood/4pxi2yq3
https://steemit.com/dtube/@allasyummyfood/6rmfc5ub
DAY 3
https://steemit.com/dtube/@allasyummyfood/3y46t6k3
https://steemit.com/dtube/@allasyummyfood/fpcxihvf
https://steemit.com/dtube/@allasyummyfood/5tc72wp0
DAY 4
https://steemit.com/dtube/@allasyummyfood/u74ufv5i
https://steemit.com/dtube/@allasyummyfood/mi5kcn7j
https://steemit.com/dtube/@allasyummyfood/s9vcdhkj
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Lots of love, Alla xox
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Much needed healthy breakfast to cope up the crypto market pressure...
hahha yesss bloody hell tell me about it!!!
No spinach and I would like it better! ;-)
Nice recipe. I have a breakfast smoothie most mornings before work so I can have it while driving to work. Mine is usually a mix of berries, mango, kale and sometimes banana as well. Chia is a healthy addition but I find them getting stuck everywhere in my mouth unfortunately haha. Thank you for your recipes again!
ooh really thats amazing :) very healthy!! yeah they really do get stuck haha!
for some reason I don't like the look of green drinks...even though I know they are healthy for me
i really like your post and i enjoy it very with all your post ..
Wonderful write up dear, your level of knowledge are beyond description. it has really inspired me to be a better writer. Keep flying. You are becoming a great mentor
goodness! some of my favourites...
check out my vegan inspirations at some time :)
http://trayan.info/nature/food
Nice recipe
Cinnamon is a really nice touch. Going to try adding that into mine! Thanks for sharing, beauty!
Yeah I add cinnamon into all my smoothie is sooo good :)
Maybe a healthy breakfast, maybe it's nice for a healthy life. But when breakfast is not tea or cafe, the day goes bad ☕
hahah you can add tea or coffee :P