HEALTHY SERIES | BREAKFAST | APPLE & CINNAMON SMOOTHIE - VIDEO
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WACTH VIDEO BELOW :
If you're looking for a quick and healthy breakfast, try this apple cinnamon smoothie. Not everyone has a lot of time in the morning. That's why I love this cinnamon apple smoothie, which has good, natural fats, protein, and a fiber to keep you full longer. It's almost like having apple pie in a glass — except this meal will keep you full until lunch! The added bonus of this recipe is how easy it is to build upon; add spinach, kale, or berries to the mix to really amp up the antioxidant power.
Ingredients :
6 raw almonds,
1 red apple,
1 banana,
1/2 cup water - 150 ml of water
1/2 teaspoon cinnamon
3 dates
Directions
Step 1 : Add all your ingredients in a blender and blend until smooth. Enjoy!
For part one of healthy breakfast see the video below on @dtube
- https://steemit.com/dtube/@allasyummyfood/kz6bdmtw
- https://steemit.com/dtube/@allasyummyfood/kxalfhtz
3.https://steemit.com/dtube/@allasyummyfood/icnk9q7c
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Oh wow 😮 this is amazing Alla, especially the ingredients, full of antioxidants.
Almonds have healthy oils & magnesium which gives good amount of calories, keeps the belly full & overall body energetic 🕺🏻😇
Dates 🌴🌴🌴 which are full in fibre 🥙, vitamins, helps in building immune system, supports heart health & digested disorders.
One thing I would like to add up, if you use Ajwa dates. these dates are the best in the world with 7x more nutritional value then normal dates. Some people grind Ajwa dates with its seeds & then eat them, It clears the arteries. very good for heart ❤️ health 😊🙂
Thanks for sharing such an awesome recipe ! 🙏🏻
yes they really do and this smoothie really tastes like an apple pie in a glass trust me on that :))) ooh really? never heard of those dates before, where they from? xxx
lol yes it must be tasty 😋, Ajwa dates can be found in middle eastern countries. The majority of Ajwa dates are exported from KSA (Saudi Arabia), City Madinah ! they are the most expensive dates in the world. Ajwa dates can also be found in Egypt, Syria & Greece 🙂. So if you visit Middle East then you can try Ajwa dates.
This is the healthy food, i like this food. and i appreciate this dtube channel..... best of luck dear....
Definitely tasty meals like this
Please vote again
@allasyummyfood
very good post ...
so i want to try it ,,,
I will try some recipes you give and I will try to offer to consumers here, hopefully your recipe recipe matches their tongue. thank you for sharing. I will continue to monitor your account for other recipes
Thanks for the breakfast
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well i loved it this is amazing
very nice eating
My post on upvote Yes