camponez (48)in #actifit • 5 years agoMy Actifit Report Card: October 23 2019Back/Chest day and little time to run. Barely below the daily target. It's amazing how tired I get on chest/back that…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: October 19 2019Another day, another goal beaten. Today is going to be the same. Let's keep this streak going... until at least…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: October 18 2019Getting back from lazy days. I'll be able to get back to a great sequence, however the cold is also getting worse.…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: October 12 2019Leg day or Chest/Back day are the worst to do aerobics. I always to tired to hit 2km running. I can do 4-5km in arms…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: October 9 2019My fitbit ran out of battery and I forgot to charge it. I lost 3 days of steps (around 40k steps). Oh…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: October 7 2019Back to business. I hope I can miss just one day this week. Starting with 93kg, let's see how that will decrease (or…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: October 5 2019Two weeks with not much activity. After a sequence of 4 weeks training 6 days/w I was starting to feel some pain and…camponez (48)in #pt • 5 years agoOnde o socialismo funciona e porque ele nunca vai funcionarÍndice Onde funciona - A Eusocialidade O que move o ser humano Quando o socialismo vira utopia…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: September 1 2019Keeping the sequence of days beating my goal. It ends today though. I need a rest day, also leg days happen to be a…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: September 1 2019Another day, another break. Let's keep the streak going. Does not matter if it's weekend, our body does not know…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: August 30 2019Even on lag day I got it. I think I got today nailed too, will see. My idea is to count steps, another 11k on the…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: August 28 2019Another day, another goal. Today is a very low number day. Tomorrow won't be better because I walk less in a leg day.…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: August 27 2019Yesterday was unexpected number. It was supposed to get the 11k, but it went there and beyond. Really…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: August 25 2019Today not the best one, but it was lag day. I avoid to do cardio. Tomorrow I will do my 11k+ as…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: August 11 2019I did it again, today won't be as good. But tomorrow I'll be back to have a 6 straight day at the…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: August 7 2019Another day. Another goal. Slowing coming back is key. Specially when there is no specific goal or date. Idea is only…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: August 6 2019I realized that I can't come back after 3 months off trying to do the same things I did. Lighter weights and walking…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: August 4 2019And I'm back, not the best this week, just warming up this week. But hitting the goal at least 5 days next…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: July 24 2019Very lazy days. It will continue until August. I hope that won't make harder for me to come back to 6 days a week…camponez (48)in #actifit • 5 years agoMy Actifit Report Card: July 22 2019It's been so long since I started walking 8k+ daily that anything less than that feels like I haven't walked at…
