HEALTHY SERIES | LUNCH | COUSCOUS & PEPPER SALAD - VIDEO
WATCH THE FULL VIDEO BELOW:
This hearty supper is healthy, cheap and filling meal - great for an easy meal for you or your family. It is quick, delicious and I just love the texture and flavour roasted peppers add to this dish. An exotic and colorful couscous dish with chickpeas and roasted red peppers. Serve as a hot dish or cold as a salad.
Ingredients
1/2 cup or 100 gr of couscous
1 cup OR 240 gr of chickpeas
Fresh Parsley/coriander
lemon
Salt & Pepper
1 tsp of turmeric
1 tsp of cumin
1 cup of hot water
2 red/yellow peppers.
Directions
Step 1: In a bowl, combine your couscous with all the ingredients. Add hot water and let it sit for 10-15 min.
Step 2: Preheat your oven to 260 D or 500 F. Cook your peppers until they turn black and blister.
Step 3: Let the peppers cool down a bit and then take off the skin, slice them and serve on top of the couscous.
For part 1 of healthy breakfast, lunch and dinner see the video below on @dtube
DAY 1
https://steemit.com/dtube/@allasyummyfood/kz6bdmtw
https://steemit.com/dtube/@allasyummyfood/kxalfhtz
https://steemit.com/dtube/@allasyummyfood/icnk9q7c
DAY 2
https://steemit.com/dtube/@allasyummyfood/60gtnznk
https://steemit.com/dtube/@allasyummyfood/4pxi2yq3
https://steemit.com/dtube/@allasyummyfood/6rmfc5ub
DAY 3
https://steemit.com/dtube/@allasyummyfood/3y46t6k3
https://steemit.com/dtube/@allasyummyfood/fpcxihvf
https://steemit.com/dtube/@allasyummyfood/5tc72wp0
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Lots of love, Alla xox
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This dish looks so delicious thanks for sharing your recipe with us.
Looks delish!
This food looks incredible! So glad you shared this @allasyummyfood . I need a personal chef that cooks only your recipes :)
ooh glad to hear that!
good
very evocative appetite...
wow...it looks so delicious and tasty and healthy too :)
Woww its looking soo yummy i wanna eat
WAIT FOR ME I NEED TO EAT!!!
Looks really tasty! :D Too bad you probably can't cook a lot of it, to eat it all later. I think couscous tends to go icky or dry after it gets cold, really fast.
But then again I think it's possible to just quickly make the couscous alone later, while keeping the rest of ingredients cooked in abundance :O
helloo @catpaws
Where do you get so many cat pics :O
yeah, from my existing memory photo collection from one to the other one, every cat meet my collection to my memory 😁
Salad is naccesry in lunch because this is good for stomach