PostsCommentsPayoutsmindfulkiwi (35)in #life • 7 years agoSpa Break, Cornwall in winterThis time last year I went on a wonderfully relaxing spa break with a friend of mine, who was heavily pregnant at the…mindfulkiwi (35)in #life • 7 years agoWhat is important to you?What is important to you? It should be a simple question, right? It sounds like the easiest question in the world. Ok…mindfulkiwi (35)in #life • 7 years ago24 hours without surfingDry January - easy. Gosober October - no problem. 24 hours without surfing the net? I'm a little jittery. I rely…mindfulkiwi (35)in #life • 7 years agoOverwhelm: Creating mental white spaceI love Marie Forleo, I've been watching her youtube channel for years, and her tips, tools and words of wisdom have…mindfulkiwi (35)in #life • 7 years agoRecharging: surfing vs playI was in Cornwall last weekend, visiting some dear friends and three lovely little munchkins. I'm still in the process…mindfulkiwi (35)in #life • 7 years agoLooking to sleep better? Make a to do list!I came across a really interesting paper yesterday by Scullin et al. (2018). A small group (N=57) of 18-30 year olds…mindfulkiwi (35)in #productivity • 7 years agoInbox pauseTaking control of my email inbox has made a big difference to my life - often small things do! I've been using inbox…mindfulkiwi (35)in #blog • 7 years agoBack to work - trying out WunderlistMy multiple to do lists, scattered in various notebooks and on bits of paper, are no longer serving me. Coming back…mindfulkiwi (35)in #blog • 7 years ago'This is a calm inbox'I've been trying inbox pause for a few days now, and I absolutely love it! If you don't know what it is, you can check…mindfulkiwi (35)in #newyear • 7 years agoDesire mapping & a calm inboxI'm still trying to get the hang of steemit - I love the idea, the format and the people (mostly), but I haven't been…mindfulkiwi (35)in #psychology • 7 years agoTake 5: Chilling with natureThe internet and modern technology has so much to offer us... credit ...and it's wonderful. It's led us to…mindfulkiwi (35)in #politics • 7 years agoA tale of two partiesToday, my Twitter feed told a tale of two parties... The Conservatives were mocked Monty Python style... While the…mindfulkiwi (35)in #psychology • 7 years agoTake 5: Cloud watchingHello Steemit! If you're having a busy day, or just want to chill a bit, why not take 5 minutes to do some cloud…mindfulkiwi (35)in #life • 7 years agoStay safe steemit: Drowning doesn't always look like drowningHi folks! The last few days here in England have been beautiful! In fact, this might be the best weather I've…mindfulkiwi (35)in #introduceyourself • 7 years agoAdventures in all things mindful, contemplative and educationalHello Steemit! I'm a New Zealander, but I've been living in the UK for over 2o years. I arrived just in time to be a…