"Notes of a Young Psychotherapist" Chapter 4. How to become happy?

Chapter 4. How to become happy?

Do not believe it, but in order to answer this question one sentence is enough. How? Just one sentence? Where are the many letters? In order to be happy, it is enough to do what you want!

Is it really that simple? Do not you need to search for the meaning of life, etc.? You will not believe, but it all depends on you. Only you, yourself, can decide for yourself:

1. What do you want?
2. Is it worth doing what you want?
3. Do you get pleasure from what you do?

Yes, you all correctly understood everything very simply, perhaps it's so hard to believe in it. Draw a simple scheme for yourself and run it into action. This is a unique scheme that works from the first minute of its application.

This primitive drawing will help you understand how important is the question "What do I want?", "What do I want?", "What do I want?", "No, well..., what do I want?". Only after a person answers this question, he will be able to do what will make him happy - to do what he wants.

Is it really that simple? Then, why do not all people walk happy? Yes, it's that simple! It is enough - to want, to do and receive, from what we do, pleasure.

But, due to various "psychological" problems, some people (in my opinion, for today, this is the majority of the world's population) either do not ask themselves the most important question in their life, or can not find an answer to it. To make a person think about what he wants is my first task during my work with a person. And only after a person can answer this question, I begin to learn more information about the person himself.

EN translation made @prettysnake	UA
Previous parts:	Предыдущие части:
"Notes of a Young Psychotherapist" Kind of like the preface	Вроде как предисловие "Записки молодого психотерапевта"
Why do I do all this? Part 2	Зачем я все это делаю? Часть 2
What is a "psychological" problem? Part 3	Что такое “психологическая” проблема? Часть 3
Psychological excerpt. The case of Vasya and Kolya.	Психологическая стойкость. Случай Васи и Коли. Часть 4
Chapter 2. A detailed analysis of the case of Koli	Подробный разбор случая Коли Часть 5
A few words about the future	Несколько слов о будущем
Communication or what I want from life?

I look forward to your comments.

Appreciate life. Good luck to you.

Цените жизнь. Удачи Вам и добра.

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_{Thanks @happyksu for the great design}