Beet loaf recipe

in vegansofsteemit •  25 days ago

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It's Sunday roast day! I am getting ready for fruitsandveggiesmonday with @lenasveganliving and @plantstoplanks, this week I am the judge, but I am hijacking the the tag even though it is Sunday. I am pretty sure there will be some awesome posts, so come on over and check it out, or even better enter!

Today I made Beet loaf with a barszcz soup, I have posted the recipe for barszcz before but incase you missed it here is a link

https://steemit.com/steemkitchen/@gguy773/barszcz-recipe-steemkitchen-contest-1-week-1-e5216dbc60d93

Throwing out the water from cooking beetroot is a waste because it makes an awesome soup and it's super healthy too, it is something I picked up while staying in Poland. OK so here is what you will need for the loaf.

Serves 4

Ingredients for Beet loaf

250g cooked beetroot
1 onion
4 garlic cloves
250g mushrooms
75g pumpkin seeds
275g red split lentils (soaked)
1/2 a cup flour
1 1/2 teaspoon ground coriander
1 teaspoon nutmeg
1 teaspoon dried basil
1 tablespoon liquid smoke
3 tablespoons soy sause
1/2 a teaspoon smoked paprika
Pinch of salt and pepper

First I make the beetroot soup and get ready to make the loaf, I chuck in the food processor chopped onion, mushrooms and pumpkin seeds and blend a bit.

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Then I fish out the beetroot.

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Then I chuck everything in the food processor excluding flour and lentils.

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Then I cook it in a nonstick pan until there is no more water left from the veggies.

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Then I mix it with the lentils and flour, dump it in a loaf tray.

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Bake for an hour and Boom! I roasted asparagus parsnip and sweet potato again, it's my new fav.

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And if that was not enough I made that chocolate oat thingy again, it was too good and too easy not to.

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Hope you like my post and don't forget to check out fruitsandveggiesmonday, have an awesome week!

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Yummy vegan treat for real food lovers

Here is an extra Upvote for good content from @onepagex

Cheers!!!

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A work of art. Your plating is getting quite impressive @gguy773. Beet loaf it is- looks and sounds delish.

Nice! I love beets, especially using them two ways! Looks like you got your phone fixed, too? Maybe I missed that in another post, but the photos look great! 😀

Posted using Partiko Android

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Thanks, I found my old camera and dusted it of, still got to fix my phone, it is a lot easier to use.

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Ahh, makes sense. I usually use my phone for all my photos, too. Definitely much quicker especially when you're ready to eat!! :)

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Exactly, and am I going to dm you on discord for the winners this week.

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Another super recipe Gary. I don't know how you do it. You have such a niche for putting the right ingredients together to make such delicious veganized recipes. Well done chef 🍅🌿🍆🥜🌿🥕
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I just love the name of your Sunday roast, very clever;) You really are making magic in the kitchen @gguy773, everything sounds & looks delicious!

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This.. I want to eat this.. I'd drink a IPA with it.