"RESILIENCE" - WORD OF THE DAY
In physics, resilience is the ability of an elastic material (such as rubber or animal tissue) to absorb energy (such as from a blow) and release that energy as it springs back to its original shape. The recovery that occurs in this phenomenon can be viewed as analogous to a person's ability to bounce back after a jarring setback. Author P. G. Wodehouse took note of this when he wrote: "There is in certain men … a quality of resilience, a sturdy refusal to acknowledge defeat, which aids them as effectively in affairs of the heart as in encounters of a sterner and more practical kind."
RESILIENCE - WORD PLAY:
Re - Silience.....Our Silence....Our silence in the midst of a storm of tumultuous proprtions...the ability to see clearly and make a best action response ability in spite of any and all adversity.
Resilience: is the ability to respond...move...adapt....adjust in a way that it is optimal in response.
So for today - this word will be a ninja like support in our best bounce back resourcefulness as we maneuvre and traverse our best day today. Resiliency for me is a point of ingenuity - our ability to be creative in the moment with the resources we have available.
- "Creative Play" is a fresh reminder in living "Resilience".
Resilience:
the capacity to recover quickly from difficulties; toughness.
the ability of a substance or object to spring back into shape; elasticity
Reflection on Resilience:
In Life we face moments that are difficult and unexpectedly challenging...and sometimes these moments are stressful. It is in knowing "Resilience" that we have the capacity to learn, grow, and mature from these difficult moments and live our truth as our best lessons learned and express our challenges and difficulties with a style and grace...
In a way, the things that are difficult and challenging help anchor in and usher in our best Change.
Resilience is the motivation wrapped inside your "self-will" and "self-determination" when you make a decision to do something despite their being difficulties and failures along the way...it is your commitment to living your "Drive"...your "Will"....your "Creative Play"....your way of making the best of what you got - Always All Ways. It is in the moments of difficulty and challenge that you thrive the most....it is in the pressure situations that you embrace everything and are willing and able to direct....to live your best response ability.
Resilience is an invigorating way to live that is best practiced with the attitude of gratitude. The more one challenges this narrative - the better...
Fun Observation - Resilience is like a Resolution in that it is a recreation of sorts in creating the solution as the bonce back...the return to optimum form and positioning...despite their being an initial problem/challenge/difficulty...Creating Change/Support/Stability. Breath alignment. Cheers to the resolution like nature of best practiced resiliency.
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