Best Regards Always All Ways Best. This is my attitude and it's filled with gratitude and appreciation. It's a stability and balance point. It keeps me on the level anytime I get a bit tippy and or slanted within a reaction of mind.

Each morning I ask myself:

What word will i give focus and attention to today?

How this works for me is that, by simply placing a point of recognition as focus and attention on a word for the day - the word acts like an 'anchor' of support for my best living...like a life line of sorts to enhance my cognitive processing ability as i make a concerted effort from moving myself from, mind consciousness to awareness.

I've recognized that so much of our actions can be rather unconscious at times and it's simply just going through the motions based on our already hardwired in programming within our mind/body relationships here.

The "word of the day" is a playwright of sorts where you are the very author and narrator of your life and you've got a 'directors tool' that you are giving focus and attention to using in any and all ways you are creatively able to do so. It's a pause in some moments where you are maybe moving a bit quick within yourself and then all of a sudden you are reminded of your 'life line'....the 'anchor' you gifted yourself in the morning....and then all of a sudden you are able to throw down your anchor....make a swift adjustment in your day with a moment.

Essentially this word of the day - is a playing way to support best management of our moment to moment movement.

The way in which i draw the word of the day within me, beyond asking the question...is to first recognize that the words I am drawing from...(i don't think about them)....is coming from a starting point of knowing I got these words inside me and i've been living these words in a variety of ways - these words already being anchors of support and life lines within myself.

So by pulling from my strength i utlize my strength to support myself in moments of weakness within my day.

Here's a quick example on this morning:

"Regard" supported me in seeing that i was creating a mind fart within myself this morning to following through with my morning fitness routine.

I simply asked myself the question, "have i no regard?"...I mean i asked myself even further, "do i really regard and honor my body?"..."Am i willing to actually regard the work and concerted effort required to move myself through my own mind's resistance?"

This 'regard' for myself went even further this morning:

Do i even really regard my emotions and feelings...or do my emotions and feelings simply govern my ability to move? How much of the time do i simply disregard my emotions because they are uncomfortable and they expose weaknesses and character flaws within and as my best living.

Regard is indeed a point of attention and focus. It is the best wishes. It is too look and see here. It is your best ability to consider the possibilities here. It is careful and calculated. It is a point of respect, honor and dignity.

Best Regards Always All Ways Best. This is my attitude and it's filled with gratitude and appreciation. It's a stability and balance point. It keeps me on the level anytime I get a bit tippy and or slanted within a reaction of mind.

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