[MSP WAVES LIVE RADIO] Emotion Integration 28-Dec-17 Episode Recap

Main topic: Flag wars and the emotions behind them

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NOTE: The video chat overlay did not record correctly during this show so you will not be able to read along with chat, although I usually repeat out loud whatever questions and comments were made. Because I had to edit anyway, I decided to try something different and split the recording up into the two topics we talked about.

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In this segment of the show, we covered several topics including:

• The two main emotions involved in flag wars - Hatred and Panic
• The message and gifts of Hatred
• How to engage with your shadow
• How to recognize Panic
• The difference between Anger and Panic
• Why Uniwhisp should be a dictator

Join me every week for Emotion Integration on mspwaves radio, where I discuss different topics around emotions and empathy, answering questions from our discord chat audience.

Previous Shows:

Emotion Prep for the Holidays

• Part 1
• Part 2

Episodes with links to empathic mindfulness skills

• Grounding and Boundaries (starts at 1:12 in video)
• Burning Contracts (starts at 1:29:10 in video)

Elemental Balance Series:

• Air
• Earth
• Water
• Fire

Other Shows

• Dec 21
• Dec 14 (typo in title says Nov)
• Dec 7
• Nov 30
• Nov 16
• Sep 15

If you have any topics, questions, or thoughts about what you'd like to hear on this show, please let me know in the comments below or via direct message in the PALNet/MSP Discord. One-to-one consultations are also available.

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MSPWaves Radio and its owners take no responsibility for the opinions or statements made by the talk show host or their guests. Statements and show topics are not necessarily the beliefs of the radio station. The material on Emotion Integration is provided for educational and informational purposes only.

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