Hearing Loss Remedies - Rough Draft 001steemCreated with Sketch.

in #steemhealth5 years ago (edited)

What are some of the natural remedies out there for improving our ears, our hearing? That's what I want to talk about in this article, today. Before I share some of the remedies and things that we can do, I want to share my own personal experience with this problem.

Correction & Prevention

When you run into a problem, you can try to correct it, and you probably should try to correct it. You should try to fix it to some extent as the first thing you do. That can be a short-term goal. However, secondly, it is generally better to simultaneously seek after prevention. Below, I've listed a rough draft list of remedies for hearing loss. Some of these remedies may be correction and/or prevention based. Sometimes, both prevention and correction is necessary. It depends on the situation. But generally speaking, it's better to eat healthy, to sleep healthy, to breathe healthy, to think healthy, to exercise healthy, to feel healthy, to believe healthy, to talk healthy, and to live healthy.

My Experience

I was born in 1985 in Oregon. I may have some autism. My older brother had his ear drums burst due to pressure when he was two years old. Blood came out of his ears. So, mom got him hearing tubes. When I was two, I got ear tubes as well. We both had hearing tubes until around the age of ten, which is when our hearing improved. So, I had trouble hearing until I was two. So, that means I had trouble learning to talk. On top of that, I was born with birth defects. I had speech therapy when I was nine and also during high school. I was homeschooled until high school. After that, I started improving even more and went on to attend 4 colleges. After that, I was an English Teacher in Vietnam.

TCS

One of the birth defects I inherited is called Treacher Collins Syndrome (TCS) which means an immaturely developed lower jaw; it also means, sometimes, a smaller external ear. Middle-ear bones may be misshaped.

CHL

Conductive Hearing Loss (CHL) may be due to, in part, some of these things which is a primary form of Otosclerosis which means hearing-loss of lower frequencies, first, and then higher frequencies after that. Measles Virus RNA have been found in Otosclerosis patients, meaning a possible reason why they developed some hearing loss, to some extent at least. Otosclerosis may be related to Paget's disease of bone which can be a component of multisystem proteinopathy or Hereditary inclusion body myopathy.

Biology Issue

Part of the problem may be in the biology, as ear canals, and drums, may be shaped differently, possibly more slanted or more odd than most ears. There may have been excessive buildup of fluids in the canals between the ears and the mouth. The buildup might be, to some extent, a symptom. So, in the short-run, you may want to simply attack the symptom. In my case, it was the fluids. Sometimes, even to this day, my ears can get clogged up like a stuffed nose. In other words, my ear problem might be related to my nose problems, AKA allergies.

Symptoms

The nose problem might simply be, in part, a symptom. When your nose collects snot, it might be due to excessive amounts of germs, bacteria, viruses, small animals, waste material, and other things that was collected from your body.

The Source

So, the root of the problem, the source, to the snot, is generally the collecting process of the germs, etc. So, blowing your nose is more a correction to a problem. A prevention would be to find ways not to have too many germs in your body in the first place. Some of this may be related to problems people might have with their ears. In this rough draft article, I simply want to highlight a few remedies, a few things, relating to the ears, things we can think about, food for thought.

By Oatmeal Joey Arnold

@oatmealjoey - @oatmealenglish - @joeyarnoldvn
2019 - 01 - 02 - 03 - 04 - 05 - 06 - 07 - 08

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Paget's disease of bone

Cause

Some of the root causes (not symptoms) or reasons for hearing loss may include the following:

Otosclerosis as seen in CHL

Finding Natural Remedies

I've listed a few natural remedies below. It's an incomplete list. I've included links for more information on advice and on remedies. Some people suggest warm foods as the coldness may constrict the eustachian tubes, causing poor drainage from the inner ears.

Advice, tips

Some things you can do:

Acupressure.
Remove excessive earwax.
Rinse out your ears with warm water, glycerin or baby oil.
Buy an ear wax kit from a drugstore to help with ear irrigation.

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Hearing-Loss Remedies

Here are some of the natural remedies (foods, medicine) as follows:

Minerals

Some of the mineral remedies:

Magnesium
Salt
Selenium
Zinc

Vitamins

Remedy vitamins:

B12
C
D
E

Foods

Some of the remedy foods:

Apple Cider
Bone Marrow
Cajeput Oil
Fresh Vegetables - antioxidant properties
Fruits - berries; adzuki, kidney, black beans, etc. 35 Healthiest Fruits & Vegetables List
Garlic
Ginger (insert into your ears)
Ginkgo Biloba Extract
Marjoram
Milk & ghee
Mustard Oil (insert into your ears)
Neem bark or neem leaves - insert into ears
Omega-3 Fatty Acids
Other Traditional Chinese Herbs
Rosemary And Black Pepper
Tea Tree Oil - Beta-carotene And Antioxidants

Resources

For more information on remedies, visit the following websites:

V Kool
Web MD
How to Restore Hearing Loss: Herbs, Remedies, Acupressure

For More Information:

Click here to search for more ear remedies.

Conclusion

This was merely a rough draft introduction to Hearing Loss Remedies. Focus on correction and on prevention. Try not to damage ear hairs. Did you know that nose hairs help with smelling? Ear hairs may help with hearing. If you have hearing problems, then write that down. Tell a friend. That's step one. Admitting that you have a problem is the first step. Make a list of things you can try. Each day, try something that can help. Write down the results. Let me know how that goes. Thanks.

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