Daily run #657 (#runningproject & #runforsteem]
💭Today's Running Contemplation:
Running in a cold weather with cold just doesn't work...
Still... do try to run today if you can... running is the universal cure for almost anything...
If you do not run yet, and do not know how to start...I've written a blog: Manual for wannabe runners, where you can find tips and tricks, how to start running.
You can also try Streak Running. Read all about it in my blog All you wanted to know about Running Streak - part 1, part 2 and part 3.
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Still in an unusual (I will not even go there...) hotel in Celje.
Source: personal archive
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Daily run #657 on 20.3.2018
Also, the Running Streak continues: daily runs since 30th of May 2016.
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Two upcoming races are:
- Istrian Marathon - I am going for half-marathon only and It will come handy as part of my training for the full marathon.
- Next full marathon will be the Three Hearts marathon.
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None.
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#day656 #gettingdailyrunsdone #bizinsakiden #veganrunners #runningonplants #plantpowered #plantstrong #veganstrong #veganrunnersclub #compassionarhlete #instarunners #xtremerunners #xtremerunnerslife #runchat #chalengeville #runstagram #runnerland #igrunners #igdailyrun #runplanet #GTD #vsakodnevnitek #runeveryday #runstreak #streakrunner #RWstreakrunner #findyourstrong #keepthestreak2018 #none#runningproject #runforsteem
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Honored, happy and proud to be part of Runningproject. Join this nice project if you are a runner on Steemit! Isotonic can help you run "regenerate" after your run!
I also participate in runforsteem.
Nice to work to still go out for a run! The cold beats the warmth though.
But this time "cold" means to things: ill health cold in addition to the cold weather...
Are those shoes 'Brooks'? How many km do you do on a pair of shoes?
These are Hoka One One. I used to be a fan of Pearl Izumi for 10 years until they stopped producing running shoes (last year). So Hoka One One came into the running picture. How many km? I am not diligent enough regarding the rule that recommends that you have to change the running shoes when they reach around 800 km. But now I am thinking that I probably almost follow the rule... I tackle this area like this: I always have at least 2-3 "active" running shoes in a drawer (for different weather and road conditions). On a normal year, I run around 2000 km and I usually buy 2 pairs of shoes per year (the oldest 2 pairs go into "inactive" state or into the garbage... ) ... So I am almost in line with the rule around 800 km per pair :)
Yeah, that sounds about right. I never followed the rule, but with my last 2 pairs I did notice that they lasted about 900km, I was just wondering if it's different for different brands. So I guess it's all the same. Thanks!
Get out there, tie your shoelaces and run!
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Resteemed by @runningproject
Kind reminder:
Choose your Running Author of the Week 8!