The Diary Game and your Health - wk19 - 💊 🏥

in Healthy Steem7 months ago

Introduction


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Edited on Pixellab

Steemians just LOVE "The Diary Game" so we’ve decided to start this season with a diary contest on every week. On every week , I'll select best contributors.

You might ask why health has to do with keeping a diary. The answer is, a lot! It is through your diary that you will get a better understanding of your health.

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Why is a health diary important?


A health diary will give you a better understanding of your health. In most cases, people don't realize their medical symptoms or illness. This ignorance of one's health can magnify one's health issues even more.

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What do we expect from the conest?


For this weekly contest, we want you to write a diary entry about one of your days. Of importance is that you include health factors like;

• Your diet
• The medicines or vitamins you take, if any
• The water you drank
• The exercise you did
• What you did to relax
• The pain or tiredness you felt, etc.

Remember, it is your diary, so write about your day and health.

In closure, write one paragraph about what you’ve discovered about your day and your health, and if there is anything you need to change to live a healthy life.

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Guidelines and Rules:


  • Post must be #steemexclusive.

  • Use the following title: "Wk 19: The Diary Game and Your Health | Your Title"

  • Participants must be verified and active users on the platform.

  • Post must be more than 350 words. (350 to 500 words)

  • The images used must be the author's own or free of copyright. (Don't forget to include the source.)

  • Participants should not use any bot voting services, do not engage in vote buying.

  • This contest is going to start from Sunday , April 01, 2024 and it will end on the payout of this post.

  • Community moderators would leave quality ratings of your articles and likely upvotes.
  • The publication can be in any language.
  • Plagiarism and use of AI is prohibited.

  • Upvote and resteem this contest post. Follow @hive-168205 if you haven't already.

  • Use the tags #thediarygame, #week19 #country (example- #venezuela, #pakistan) #steemexclusive.

  • Use the #burnsteem25 tag only if you have set the 25% payout to @null.

  • Post the link to your entry in the comments section of this contest post. (very important).

  • Invite at least 3 friends to participate in this contest.

  • Strive to leave valuable feedback on other people's entries.

  • Share your post on Twitter and drop the link as a comment on your post.

  • Your article must get at least 10 upvotes and 5 valid comments to count as valid in the contest, so be sure to interact with other users' entries.

  • Share your 1 achievement at the end of your post (very important for Newcomers).

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Winning criteria and rewards:


  • Top 3 users will get Booming Vote + 8 SP reward.
  • At the end of the week, we would nominate the top 3 users who performed well in the contest and would be eligible for Booming 💥 vote and 08 SP in reward.

Important Notice: Our community's top 3 users nomination is not based solely on good ratings, it includes your overall commitments (quality and quantity of your interactions with other users' articles) to measure overall performance.

Good luck everyone!

Steem Healthy Team:
dexsyluz , suboohi , mostofajaman, khursheedanwar
, sahmie @ aaliarubab @ mesola @, edgargonzalez

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Cc, @stephenkendal, @pennsif


👉Join us on Discord!👇

Discord

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Sort:  
 7 months ago 

Water, the most important mineral for our health. I see that you drink a lot of water, that is good, I congratulate you on your health and for fulfilling your morning prayers. Greetings friend.

Thank you for reading my post and a wise comment
Wish you the best my friend

 7 months ago 

It shows that it was a very busy but successful day. A great greeting friend.

Thank you for visiting my post and supportive comment.

 7 months ago 

Proteins are very important in our diet, whether animal or vegetable. every day we must consume them. Have a speedy recovery friend.

 7 months ago 

Que bueno que apoyas a tu mama en esto, eso es muy importante para ella. Sentirse querida y presente en sus hijos es la mejor medicina que hay. Gracias por publicar tu vivencia.

Thank you, friend!
I'm @steem.history, who is steem witness.
Thank you for witnessvoting for me.
image.png
please click it!
image.png
(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)

The weight is reduced because of the lack of Voting Power. If you vote for me as a witness, you can get my little vote.

Upvoted! Thank you for supporting witness @jswit.

 7 months ago 

Upvoted. Thank You for sending some of your rewards to @null. It will make Steem stronger.

 7 months ago 

This contest has been included in the daily Active Contest List

Contest Alerts: Active Contest List on 01st Apr 2024

🌟 Contest alerts are now proudly sponsored by the WOX community! 🌟

Follow & Resteem for more updates.
#ContestAlerts #winwithsteem

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