The Apple Cider Vinegar Experiment Day 05
Weight Loss Results Began Day 5
Very excited to see the first signs of weight loss in less than a week beginning the ACV Detox.
Loss of 1.2 lbs in 5 days
Some of my beginning results
Prior to beginning the ACV Detox Diet I purchased a very accurate and informative Weight Scale with Bluetooth and progress shown in numerous categories via the AIFit App
Triomph Bluetooth Smart Body Fat Scale with iOS/Android App $26.49 www.Amazon.con
Digital Body Composition Analyzer Measures:
- itemBody Weight
- Body Fat
- Water
- Muscle Mass
- BMR
- Bone Mass
- Visceral Fat
After months and months of research about the ACV Detox - One very common consensus seemed to be that weight loss - without diet change or exercise starts n most people after the first week.
This coming week I am going to incorporate some cardio and so e healthier diet changes also - nothing too drastic at all just yet tho so we can focus on the effects of the ancient elixee.
### AIFit App features 
)
### Muster the Vinegar Still the greatest excuse for men and women not starting the detox after buying **Natural Apple Cider Vinegar with Mother** Is simply people are afraid of the bitter vinegar taste.** #### Its not bad at all Once your Alkaline PH is restored you will actually begin to crave a tasty vinegar elixir.
KEEP AT IT EVERYONE WHO IS USING THE DETOX DIET AND PLEASE SHARE YOUR STORIES, SUCCESSES, AND QUESTIONS BY REPLYING BELOW
IF YOU THINK YOUR FOLLOWRES MAY ENJOY LEARNING ABOUT ACV PLEASE RE-BLOG
Morning/Nighttime Ritual Beginnungs
Other Great ACV Posts
https://steemit.com/life/@krytonika/day-1-the-apple-cider-vinegar-experiment-50afb5330829a
https://steemit.com/life/@krytonika/day-3-the-apple-cide-vinegar-experiment-c6d120d08b536
I'm not much of a cook - but this looks simple enough to make. Have you tried cooking while sipping on a Irish Stout?
Hey @boxcarblue
This really does work - I've had close friends and family lose 20-30lbs in a few months. Ill try to find this YouTube video of a doctor who specializes in PH levels explains exactly what the vinegar does, and how# header it snowballs potassium, cutting insulin level to prevent acid reflux - there's honestly 20-25 other solid benefits of weight loss.. If you are able to exercise or work out even a small regimen with the Vinegar you will expedite your toning and weight loss..
And as long as you have at least 2TBSP or 1.5 -2nd of Natural Cider Vinegar and if possible add in 1/2 oz of lemon juice - then simply add water, sugar, cranberry juice, Gatorade or whatever --- once it startses working in your body you'll start to crave the ACV
Glad to see your name pop up in the comments brother
I’ve been curious about this for a while but have never tried it. I’ve been trying to do 10 minutes of fairly intense exercise a day since January and am making some slow but steady weight loss progress with that.
Indeed I have my friend. And this ACV Detox is primarily mixology no cook involved
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Great post!
Thanks for tasting the eden!
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