Fruits and veggies Monday - MondayRed - Apple and dried goji berries
Dear Steemies, today is red, MondayRed!
Everybody knows apple and its sweetness. Apples are the most common fruits in Hungary. Once we were very powerful in growing apples. Szabolcs county was famous of its juicy Jonathan apples. Russia (or the former Soviet Union) was the biggest purchaser of Hungarian apples. After the disintegration of the Soviet Union, the market was also collapsed, and many apple trees had been cut. That apples were cheap and delicious, not so sweet but they had a special scent. Today, if you want to buy apples, you can only find Spanish or Italian ones, they are very expensive (banana is cheaper!) and not so tasty, just sweet and puffed up.
But do you know goji berry? This is a very special fruit originated from China, and available in dry condition or juice. Very tasty and healthy, full of vitamins and minerals. You can eat it as an ingredient of muesli-mix as well.
- Goji is the number one superfood!
- The world's richest antioxidant, carotenoid and potassium source.
- Goji has nti-cancer effect!
- Slows down and inhibits aging processes.
- It reverses the age-related visual impairment, sharpens vision!
- Prevents blood clots and lowers high blood pressure.
Here are some macro photos of my goji, yummy-yummy:
This morning I eat apples with dried goji and walnut of course. They are super tasty together and well complement each other!
#fruitsandveggiesmonday by @lenasveganliving
#ColorChallenge by @kalemandra
You can find ColorChallenge rules here: https://steemit.com/busy/@kalemandra/colorchallenge-tuesdayorange-oak-trees-along-the-road
I love apples! They are one of my fav fruits :D I see goji berries have a lot of healthy benefits but I unfortunately don't like the taste of them so I only have them from time to time :(
This spring avitaminosis has a very negative effect on me. Your beautiful photos are driving me crazy, I'll probably send my husband to buy apples! Jonathan is still a popular variety in many yards. a very good grade of sweet and sour apple. Many gardeners give it preference.
Thank you for your comment! Sometimes i also have avitaminosis. This is the time i eat germs. It's worth to germinate lentils, wheat or cress, too! They are the cheapest veggies, with full of enzymes and vitamines that support our body with more vitality.
Great advice, I did not think about it, although I knew about it. My father always used sprouted wheat. Thank you for reminding me of this)).
Me and my daughter can't live without apples. My husband says, we have an apple soul))) We especially love the red apples.
As for goji berries, I would like to add. When my friend breastfed her baby, the baby often had a stomach ache. My friend has made himself goji berries and drank the broth. After this baby felt themselves much better. It may be a coincidence, but I'm sure, goji berries help with abdominal pain!
I also love apples, but not the sweet ones. I prefer sour green apples. Also love fresh apple juice. We used to buy it in a 5 liter package, which can run out very quickly.
I love green apples too. In Russia this variety is called Simirenko. I love apple juice, which we make from apples from our garden! 3-liter bank we can drink in one evening, considering that the juice to be diluted with water at least 60 to 40)))
I will eat dates today..and also your idea is good
Good aple... My son like aple, good color... Thanks for sharing
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Red means beautiful in Russian fairy tales. Apples are very appetizing in your photos!