Healthy Chinese Egg Foo Young Recipe ~ FOOD PHOTO SHOOT & VIDEO

This is a classic Chinese meal - Egg Foo Young. This is a vegetable egg foo young recipe but you can add any cooked meat that you like. You can make shrimp egg foo young, chicken egg foo young or even tofu egg foo young. I love the texture and flavor of all the veggies. The egg foo young sauce/gravy brings it together.. Comforting Chinese food. VIDEO RECIPE below. Enjoy.

Easy & Healthy Chinese Egg Foo Young Recipe ~ Chinese Cooking

INGREDIENTS:
6 eggs
1 tbsp light soy sauce
1/4 tsp. white pepper
1/2 to 3/4 cup diced mushrooms
1 cup bean sprouts
1/2 to 3/4 cup frozen peas
1/4 cup diced red bell pepper
4 garden onions - whites and greens
1 tbsp. chives
1 minced clove garlic - optional

SAUCE:
1 cup chicken broth
1 tbsp. light soy sauce
1 tbsp. oyster sauce
dash white pepper - optional
slurry - 1 1/2 tbsp starch and equal cold water
*In a pan mix chicken broth, soy sauce, oyster sauce
and white pepper. Stir and bring up to a boil.
Add slurry, stir and cook until thickened.

In a bowl mix the eggs, soy sauce, white pepper and vegetables. Stir gently until mixed.
In a non stick skillet on medium heat add a little oil and pour in about 1/2 cup of mixture. Level out.
Cook on one side for 2-3 minutes, flip and cook for another minute or two.

Pour Egg Foo Young sauce on top of cakes.
Enjoy.

AFFILIATE LINKS: Products I am using or associated in this video.

I have an electric stove so I use a Carbon Steel Flat Bottom Wok
http://amzn.to/2irYVyy

These Wok Spatulas are nice for wok cooking.
http://amzn.to/2irXi3V

Healthy Nonstick Ceramic Coated Frying Pan
http://amzn.to/2iGjs2q

Corningware Blue Cornflower Set
http://amzn.to/2huvdNi

Kikkoman Lite Soy Sauce
http://amzn.to/2hLqUcN

Panda Oyster sauce
http://amzn.to/2iq5YvR

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