The sea urchin steamed custards 海胆蒸蛋羹

The sea urchin in spring is big and fat, and the taste of the sea urchin is delicious nutrious . There are many ways to eat, but today I will share the sea urchin steamed custard with you, it’s really a nice dish that you will love to eat.

The nutrition of eggs is not to mention. Put them together an I think it is a perfect combination.

Ingredients:
Sea urchin
Two eggs
salt
A little oil

Methods :

First scatter the eggs, then mix it with 1 to 1 of the warm water, add a little salt, drain into the bowl with a leaky spoon, cover the fresh-keeping film and steam it for 7,8 minutes.

Put the sea urchin on Steamed Egg Custard, and then steamed for 5 minutes again, sprinkle with coriander, sea urchin Steamed Egg Custard was completed.

What do you think of this perfect dish ? hope you like it and just have a try !

春天的海胆各大而肥，里面非常饱满。海胆的味道鲜美，营养价值也很高。吃法也多种多样，以前介绍过蘸辣根，生吃。今天跟大家分享的是海胆蒸蛋羹，非常美味。
鸡蛋的营养就不必说了，二者结合，既营养又美味，是健康美食中的瘦身产品。

材料
海胆
鸡蛋两个
盐
油少许

做法：

先将鸡蛋打散，然后用1比1的比例温水搅匀，加少许的盐，用漏勺漏到碗里，盖上保鲜膜，上锅蒸7,8分钟，定型。
把扩出来的海胆放到蛋羹上，再蒸5分钟，撒上香菜末，海胆蛋羹就完成了。

今天看到一篇小短文，感觉非常好，也跟大家分享一下。

有位少年去拜见一个智者，询问人生幸福的奥义，智者说：上下两句话，今天先和你讲上半句，下半句我给你写在纸条上，你60岁之后再看。

时间飞逝，少年成了60岁的老头，事业有成，家庭幸福，但最让人羡慕的还是他的那份平淡的心境。

众人问他秘密所在，他讲了当年智者告诉他的上半句：别犹豫。
接着他打开了那个纸条，上面写着另外半句：不后悔。

这就是“做事之前不犹豫，面对结果不后悔”。所以今天我们能做着自己喜欢做的事情，这何尝不是一种幸福呢？

My recent post here
A sweet apple pie 甜如蜜的苹果派
Cherry with white fungus soup 樱桃银耳美人汤
Breakfast pancake - egg fried sausage早餐饼-鸡蛋灌肠
The colorful avocado Vegetable Salad 缤纷牛油果蔬菜沙拉
Change the steamed buns into egg hamburgers 馒头巧变鸡蛋汉堡
Golden Mushroom with Vegetables凉拌金针菇

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