Working Out With Will & Phil - Episode 7 - Building Your Back
In this workout video we share some of our favorite back exercises in our current routine. We also show off our brand new pull up bar! Its bolts to the ceiling so it is super secure and sturdy. We got it off Amazon.
Here is what we hit in the video:
- Dumbbell Bent Over Rows
- Pull Ups (several grips and additional weight)
- Body Weight Rows (under a barbell)
Pictures From The Workout
About Working Out With Will & Phil
Imagine two best friends working out together and you are invited to join!
Will & Philip routinely workout together and enjoy sharing footage of their lifts.
The workout videos focus on both weightlifting and bodybuilding(hypertrophy) type exercises.
The video series is also an endeavor to create shareable content that exposes people to Steemit.com.
Other Working Out With Will & Phil Posts
- Working Out With Will & Phil - Episode 1 - BENCH DAY
- Working Out With Will & Phil - Episode 2 - Our Arm Workout
- Working Out With Will & Phil - Episode 3 - Shoulders & Biceps
- Working Out With Will & Phil - Episode 4 - Chest & Triceps
- Working Out With Will & Phil - Episode 5 - Curls For The Girls! 💪
- Working Out With Will & Phil - Episode 6 - Leg Day
Follow Philip 👉 @dickdeepdog
Want a Steemit tank? 👉 @bitcoinshirtz
Disclaimer: The advice in this video or on my Steemit blog MUST NOT be substituted under any circumstances for medical advice. It is mostly my opinion based on personal research and experiences. I am not a licensed professional. Contact your physician for professional advice.