Friday Boxing Workout + Choco-Healthy Meal + 1 SBD Giveaway :)

Happy Friday

Good morning guys. Happy Friday!
So it's the last workout of the week for me, and what's best to end this than with another round of the amazing boxing workout we did on Monday ?

The Workout

Yea it's Popsugar once again, and it's that same amazing boxing workout. I decided that its best for my muscle development to attack upper body twice the week. I love jabs, crosses, and push ups.
It was another round of boxing, upper body exhausting, core muscle toning, fantastic workout!
Yes my muscles are sore, and I love it!
Haven't given it a try yet? Check it out below. Highly recommended!

The Meal

Today I wanted to award myself in a choco-fantastic way :) Oh but the good choco, dark choco.
Yea I do have a dark-chocolate spread at home, and I love every bit of it.
So today's post-workout breakfast consisted of..

• Arabic bread sandwich with Cheese and cucumber
• Multi-Cereal dark choco toast with walnuts and cashews
• An awesome Bagel with chia seeds on top

Look at 'em chocolate smiling .. I'm smiling too LOL

The giveaway !

So, I have a small giveaway today of 1 SBD, as it's the end of this week's workout, to the first to answer the following question:
What did I have as a hot drink this morning? :)
Post your reply quickly, correctly, and the prize is yours :)

Summary of this week's workouts

Here are the workouts we did this week (and the cool/special meals too :))

• Monday: Another Popsugar Boxing Monday Workout + Healthy Breakfast :)
• Tuesday: A Sleepless Night + Great Workout By Simone De La Rue
• Wednesday: Wednesday Active Rest + Egg-zellent Meal :)
• Thursday: Thursday Popsugar Tabata Workout + Morning Meal :)
• Friday: This post :)

Have a great weekend guys, and stay fit!

@mcfarhat