Freewrite: Day 46 - Selfie Freewrite Celebration Contest - Talking Dog
Talking dog... Scooby Doo and Goofy are the talking dogs that I know when I grow up. Now the younger generation will know The Paws Patrol rather than the one I mention earlier.
Does your little one love watching The Paws Patrol? My girls are more into princesses and recently they love YouTube Channels like Ellie And Story (爱丽和故事) and Carrie And Toys (凯利).
Here are some examples of the videos my girls have been watching. They are doing role-playing and unboxing videos.
My girls also love to role play. So here's one video of me and Vinnie playing role play. And this involved a "talking dog" named "Hua Hua" (花花 which means Flower). And Vinnie is showcasing her "designs". She made a dragonfly and a horse with some blocks.
And here's my selfie for the contest! My 46th selfie for this contest.
Thank you for your love and support! 💖❤️💗💕♨️🐳
If you know nothing about this cool 5-Minute Freewrite Daily Challenge, you should check out @mariannewest's introduction post to this cool challenge by @mariannewest and @improv.
And as usual, I love to take this freewrite challenge together with the most dangerous writing app . Just set the timer for 5 minutes, and then just write. ALERT! Don't stop and think for more than 3 seconds! WHY? Coz if you stop typing for 3 seconds, all your words will vanish! YES, everything you have typed will be gone.
If you think you can't write, please STOP thinking. Just GO FOR IT! Maybe you can take a look at my first freewrite post. It's a disaster, everytime I read it, I ended up laughing. Freewrite is about having FUN too! So writer or not, (I know I am not really a professional writer), we all can have FUN coming up with creative little ideas and thoughts with this Freewrite daily prompt! What are you waiting for? Go WRITE your first freewrite NOW! Have FUN!
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If you are interested in the communities and groups I am in, you can find more details below here: -
Sndbox
The Alliance
The Steem Engine
Qurator
MyJuniors
The Freewrite House
I am also one of the proud members of @ladiesofasia
My video is at DLive
10 healthy breakfast tips
It’s fairly obvious why they say that breakfast is the most important meal, because these studies have shown that it is; making it a healthy breakfast is even more important. Eating doughnuts or a Danish and calling it breakfast isn’t quite what the researchers had in mind when they conducted their studies on breakfast eaters.
So how do you eat a healthy breakfast? The following are 10 tips to help make your first meal of the day both healthy and enjoyable.
Be prepared – If you just reach for the first thing in the fridge or cupboard during the morning breakfast rush, you’ll probably grab something quick but not particularly healthy most of the time. If you plan your breakfast ingredients ahead of time though (say the evening before), you can be sure of eating healthy as well as fast.
Eat healthy foods – Avoid breakfast cereals that are high in sugar and instead choose healthy breakfast options such as muesli, oatmeal, yoghurt, low-fat milk, fresh fruit and whole grain breads.
Suck down a smoothie – Smoothies are a good way to get your breakfast nutrition in a great-tasting shake, especially when you don’t have a lot of time in the morning. Just throw some ice, fruit and juice or low-fat yoghurt into the blender and away you go.
Prepare your own coffee – Many people grab a coffee on their way to work, but some of those fancy brews contain a lot of unwanted calories. If you’re a coffee drinker, make your own in the morning and preferably make it black with no sugar, as one cup of black coffee contains no fat and almost no calories.
Crack an egg – The jury’s still out on whether eggs are very good or bad for us, but in the meantime they’re a quick and easy occasional breakfast solution. They’re an instant source of high quality protein and, while the yokes are higher in cholesterol than the whites, they also contain necessary nutrients such as zinc, iron, Vitamins A, B and D, lutein and choline.
Make it an occasion – Family members are more likely to skip breakfast if it’s not part of the normal routine. If you can get everyone to sit down at the table for breakfast just as they would for dinner, then you have a better chance of ensuring they eat breakfast and that it’s reasonably healthy as well.
Substitute the cereal – For a different way to get your breakfast fibre, substitute the bowl of cereal for a bowl of brown rice instead. Cooked the night before and with some added honey, raisins, apple and cinnamon, it’ll give you the fibre you need plus Vitamin B and a whole new breakfast taste sensation.
Substitute the fat – If you’re one of those people who believes in breakfast but has to make it a ‘big breakfast’ (bacon, eggs, sausage etc), check out the vegetarian section at the supermarket. There are a surprising number of meat substitutes available these days (i.e. soy bacon and sausages) that will give you that protein hit without the saturated fats.
Put it in a sandwich – While sandwiches and wraps are not normally regarded as traditional breakfast foods, if time is of the essence rather than going without breakfast try making it portable. Low-fat cheese, lean meat and salad in a sandwich are all good healthy ways to get your nutrient start for the day.
Get up earlier – If you find you don’t eat breakfast because you don’t have time, there’s a simple solution - get up a bit earlier. It doesn’t have to be the crack of dawn either. Just ten or fifteen minutes earlier than normal will give you all the time you need to sit down and enjoy a healthy breakfast. If science were to invent a pill that would help us lose weight, improve our minds, lift our spirits and lower our risk of heart disease, we’d all take it once a day without hesitation.
Wow wow so many toys like love it. You may favorite
My eldest likes Paw Patrol too. Yes we will associate more with Goofy and Snoopy. You and your girls should watch a cartoon movie called "Mr pea body and Sherman." quite nice.
We are reaching finishing line soon. 50th day here we come.
Oh... OK, I will check out "Mr Pea Body and Sherman".
Yes, 50th day!!! Here we come!
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