My Activity Report Card: October 12, 2018 [New Personal Record]

in actifit •  7 months ago

I assumed this was going to be my new personal record when I looked at the amount of orders I had to do during my work time.
It was confirmed when my wife told me we will go to shopping after work.
As it's now already clear, it was rather busy day, did some shopping and cycled in the morning and evening. Skipped workout for obvious reasons.
In a way I am proud, tired, exhausted and hungry. All signs of an active day.

Daily activity:

  • Cycling to work and from work
    8 km with 50-meter elevation
  • Working in catering service for 8 hours
    Walking around 15 km
  • No workout
    Tomorrow, back to routine

Calories intake:

  • Around 3000 kcal

Currently around 74 kg

Sleep:

  • Around 7 h

Personal Previous Actifit Record : 32,536 Activity Points

Ranked 1st as "Top Daily Actifitter"


Stress muscles not brain! Stay active!

Screenshot_20181012-235234~2.png



33717
Cycling, Daily Activity, Moving Around Office, Shopping, Walking


MM Photography Series on Flickr:
MM ExplorE Series:
--Palmetum (Tenerife)--Belfast--My balcony view--Amsterdam--
MM Creative Series on Flickr:


Enquiries about anything are welcome!
Upvote, comment and follow if you like!
Have a great life!


Work presented on this page is original and authentic; made by me with little help from my wife and internet.
Any redistribution or reproduction of part or all of the contents in any form from this page is prohibited without the permission of the copyright owner, in this case Milan M. (@psyceratopsb)


If you want to donate, I will gladly appreciate!
All revenue will be used as funds for opening “MM Art Workshop Studio”.

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One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work
HERE


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© All Rights Reserved by @psyceratopsb 2018 ©

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I just downloaded the actifit Android app, you made me curious! :-)

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It is really nice motivation.
Be sure to check out discord, site and points. Really great team of people that try incorporate health and blockchain, which is kind a great.

Congratulations @psyceratopsb ! You received a 11% upvote from @kryptoniabot & @kryptonia for your task of 1000 SUP Today.

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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 63.5 AFIT tokens for your effort in reaching 33717 activity, as well as your user rank and report quality!
You also received an 5.82% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Seriously man 30 k : O , I think i need to buy a bicycle for myself too

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When you work in this sector it is easy to build up activity...

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Still you might be fit enough to smoke :D
Lol did you try smoke ?

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Yeah,Im on it as well.
Smoking tobacco is worst thing and only one I ever regret doing and trying in life

Tracking activity, input/output, sleep and mood is an invaluable tool. I have been journaling my Fitness and Nutrition since I was 8 y/o (playing tournament tennis and racing dirt bikes).

Good for you!

Charge on...

Namaste, JaiChai

very good! I only managed to make more than 30,000 once!