psyceratopsb (60)in #health • 11 months agoSpirulina supplement💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 11 months agoApple cider vinegar and performanceI'm not saying you should chug, but consider using it in diet. 💪Stress muscles not brain! ™️ More content…psyceratopsb (60)in #health • last yearRaisins as energy sourceRaisins are great and cheap alternative to carbohydrate drinks when it comes to energy source. 💪Stress…psyceratopsb (60)in #health • last yearVegetarian diet and athletic performance 💪Stress muscles not brain! ™️ More…psyceratopsb (60)in #health • last yearPotential nutrien inadequacy in vegetarian athletesNutrient inadequacy (potential) in vegetarian diet, impact on performance, and food sources for them. 💪Stress…psyceratopsb (60)in #health • last yearWhat happens with performance once we are dehydrated?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last yearCompressive garments and recovery💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last yearNSAID and performance💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 2 years agoCompressive garments during activity and cognitive performance.Sport specific topic. 💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle…psyceratopsb (60)in #health • 2 years agoAcupuncture and dry needling💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 2 years agoHow do compressive garments help with recovery?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 2 years agoFree tips to help you get better sleep.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 2 years agoWhy and when to nap?I like to sleep so much that sometimes I dream about sleeping. Since I get roughly around 6h of 💤 per night…psyceratopsb (60)in #health • 2 years agoBenefits of napping 😴 on performance.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 2 years agoType of recovery you probably never heard of.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #activity • 2 years agoPhysiology of post exercise muscle damage (soreness).💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 2 years agoTart cherry juice as supplement for post exercise muscle pain.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 2 years agoWhat is "exercise induced muscle damage"?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 2 years agoCytokines and inflammatory proteinAdvanced topic. Ever wondered why researchers look into levels of cytokines and inflammatory protein when measuring…psyceratopsb (60)in #health • 2 years agoComplementary strategies for post-exercise muscle damage💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…
