A collection of potentially life changing information on Health, Diet, Getting Smarter, Impeaching the President and 10 Questionable Vaccine Ingredients + Over 8 Research Papers

in #health6 years ago

Today I'm going to do a little cocktail of information that could greatly help your life. I don't plan to have a structure for this post. I'm just going to write stuff as I come across them. First I'm going to start with something you can implement into your lives to become healthier.

Fasting and Grow Smart - An alternative to Exercise and Medicine


I'm one of the most obsessively efficient and therefore; LAZY people you'd ever find on the face of this planet. I've never done a workout except for the small PE stuff at school and I must also add that I skipped most of that PE stuff too. I've never controlled my eating habits and I sleep a lot and almost never do a physically demanding task. I'm also one of the healthiest people I know.

I'm not sure if I've had to see a doctor 5 times in the last 10 years because I was sick. I don't really have any health issues unless you count less physical strength and an acute lack of 6 packs. I look better than most of the people who actually go to the gym (out of the ones I know AFK - not Instagram models). There are only 2 sources I can think of as a cause. I have a very high metabolism and I have good eating habits.

  • I only take 3 healthy meals and barely touch any snacks. I avoid fast food and eat more organic stuff.
  • I stop eating when I feel like I'm about to have a full stomach and drink water.
  • I drink at least 12 glasses of water a day.
  • After I wake up in the morning, I drink a tummy full of water and don't eat for at least 30mins mostly I wait 45mins traveling the internet.
  • After quitting school few years ago, I've started to limit my eating to 10-12 hours a day

I honestly don't know about the brain development stuff. I've always been one of the smartest kids in the room and I've been a compulsive researcher on all sorts of subjects. I can say that my brain has never gotten worse. I can also say that my health hasn't gone any worse.

I don't know anything about extended fasting periods. Muslims fast for the month of Ramadan which is the 9th month of the Islamic calendar. They fast during the daylight hours and I've never seen a Muslim who has faced any problems due to fasting (except for the ones with pre-existing medical conditions). Since you sleep at night, night fasting is the way to go. There is no way a 14 hour fast 365 days a year can have any negative consequence unless some illness comes into your life. That is my experience. I must also add that it's a wise thing to drink ~6 glasses of water in the first 4 ours after waking up in the morning. Water is the best detox.

Drinking large amounts of water and 12-14 hour daily fasting accompanied with organic food and less snacks is a great and cheap alternative to hitting the gym. It totally works. You won't grow muscles but you (or at least I) can have a completely flat stomach and live without even seeing a doctor once a year. According to science this will also make you smarter. My personal experiences can back this up


Reasons why we need politics out of life




Taking sides and playing identity politics never helps. Anything beyond protecting the Non-Aggression Principle is a complication. Most of the time those complications are a bad thing. Just being on the opposite side of something wrong doesn't make anything right. Exxageration is a great tool to see the flaws. Exagerations are like edge cases in cyberceurity. Someday we might see these comic fantasies become a reality.




In case if you are still thinking about political measures like impeaching a president; here is how.



10 Common Ingredients of Vaccines that you might find Questinable


Thimerosal


It's a Mercury-based preservative and Mercury is a known neurotoxinwhich could result in cognitive difficulties (such as autism), memory and vision loss, coordination issues, tremors, skin rashes and mood instability.
https://worldmercuryproject.org/thimerosal-history/research-critiques

Aluminum


Aluminum is a toxic metal, and one to which we are already routinely exposed through food, air, and water. http://www.collective-evolution.com/2018/01/16/scientists-discover-huge-amounts-of-aluminum-in-the-brains-of-deceased-autistic-people

Antibiotics


The antibiotics added to vaccines are there to prevent the growth of germs during production and storage of the vaccine. A correlation between the use of antibiotics in early life and the excessive weight gain in later childhood has been shown in several large cohort studies all over the world.(Source)

Egg Protein


Flu vaccines are most commonly made using an egg-based manufacturing process. If you are not allergic, you have no problem. But I can't comprehend what kind of a human being takes a vaccine for flu. It's just utterly nonsensical.

Formaldehyde



Below is another use of Formaldehyde.

Monosodium Glutamate (MSG)


Squalene


A 2000 study found that a single injection of squalene adjuvant produced arthritis in rats, and, although more research is needed, many believe squalene-containing anthrax vaccine to be the main culprit in triggering Gulf War Syndrome among American troops who served in the Persian Gulf War in the early 1990s.

Gulf War Syndrome (GWS) is a multisystemic illness afflicting many Gulf War-era veterans. The molecular pathological basis for GWS has not been established. We sought to determine whether the presence of antibodies to squalene correlates with the presence of signs and symptoms of GWS. Participants in this blinded cohort study were individuals immunized for service in Desert Shield/Desert Storm during 1990-1991. They included 144 Gulf War-era veterans or military employees (58 in the blinded study), 48 blood donors, 40 systemic lupus erythematosus patients, 34 silicone breast implant recipients, and 30 chronic fatigue syndrome patients. Serum antibodies to squalene were measured. In our small cohort, the substantial majority (95%) of overtly ill deployed GWS patients had antibodies to squalene. All (100%) GWS patients immunized for service in Desert Shield/Desert Storm who did not deploy, but had the same signs and symptoms as those who did deploy, had antibodies to squalene. In contrast, none (0%) of the deployed Persian Gulf veterans not showing signs and symptoms of GWS have antibodies to squalene. Neither patients with idiopathic autoimmune disease nor healthy controls had detectable serum antibodies to squalene. The majority of symptomatic GWS patients had serum antibodies to squalene.

Antibodies to Squalene in Gulf War Syndrome. Available from: https://www.researchgate.net/publication/12674953_Antibodies_to_Squalene_in_Gulf_War_Syndrome [accessed Mar 08 2018].

Gelatin


It's just a little weird and potential allergies are there. Overall it's not a big deal.

Polysorbate 80


This one is a big deal. There is the potential to cause cancer and adverse reproductive effects and has not been properly tested for human safety to be used in vaccines. Here is a 5 page Material Safety Data Sheet: http://www.sciencelab.com/msds.php?msdsId=9926645

Last but not least: Aborted Human Fetal Tissue


Viruses tend to grow better in fetal embryo cells. But nobody really know how the fetal DNA will interact with the virus and, eventually, the human into which it is injected. There haven't been any extensive studies. Following is a 16 page research paper published on Academic Journals: Journal of Public Health and Epidemiology http://academicjournals.org/article/article1411048618_Deisher%20et%20al.pdf

National Vaccine Injury Compensation Program of USSA pays a quarter of a billion each year for the victims of vaccination cause injuries after a long difficult bureaucratic process and taxation of USSA citizens. Here is the report from the Big G itself: https://www.hrsa.gov/sites/default/files/hrsa/vaccine-compensation/monthly-website-stats-2-01-18.pdf



Here is a Vaccine Excipient & Media Summary from CDC which would give you an idea about the contents of each vaccine: https://www.cdc.gov/vaccines/pubs/pinkbook/downloads/appendices/B/excipient-table-2.pdf

That's enough free writing for today. I'll see you in another post.
Happy steemitng!

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Here eastern Europe we recently had a flu epidemic. At least one third of my contry(Lithuania)was sick(by government estimates). We usually have flu epidemics at least every 2 years, but this one when compared was probabpy the most severe in a long time. But here is the thing:
The government offers free vaccines for the flu, but this year they had a vaccine that effects a different flu type(both of them are called by some numbers), which means that vaccines soo many people got were absolutely useless!! And no, it wasn't some mistake because no one could predict what kind of flu was coming. They knew that very well, but they couldn't get any companies to provide the vaccines they needed so they just went with it! Soo many people got vaccinated with vaccines(that only last for 1 season), that were absolutely useless. Collectivism at it's finest...
Not to mention how harmful they are, even if they get the right ones!

Actually there are lots of Eastern Medicine/Herbal drinks that develop resistance to flu. There are actually non-medicinal drinks that people can drink regularly like those exotic fruit drinks (but taste horrible) which at times even end up curing softer cases of flu. But healthy drinks won't feed the medical-industrial complex. There are too many types of flu and most of them are not even fatal. Fortunately in my country almost nobody gets flu shots. They just get some pills from the doctor and bed rest.

I personally don't even see the doc most of the time. I let my body naturally fight it and don't even take paracetamol most the time. Healthy immune system is what we need. Health is a lifestyle. You can't fix it with pills and shots.

I completely agree with you. I only took vaccines when I was 6(sadly),and now I barely go to the doctor(except when I need checkups, but I don't take any meds). I also drink at least a liter of water everyday! I used to get sick a lot about 2 years ago, but when I stopped eating meat and started eating healthy, not taking meds and dressing less(so I can handle more cold weather), now I am never sick!

Quite a read ,I am taking my time to dive in those research papers,I am going to try your health tips that you proposed , damn that's a lot of water to drink everday , In a good day I don't even reach 4 glasses of water .Luckily there not a lot problems with vaccines in my country and we get rarely accidents .

I can't comprehend what kind of a human being takes a vaccine for flu. It's just utterly nonsensical.

I do understand why they took it , experiencing the flu can be be very hard on some people ,the duration of the flu for the can even last for more than 3 weeks for them.That's bothersome if you ask me .Not everyone has rock solid immune system and the vaccine will prevent it for this season the flu.

May I recommend a very compelling research paper to you .
https://goo.gl/jnFPZ8

and this music video maybe you will like it
I discoverd it yesterday,read the description you the song will get a whole deeper meaning.

Great lyrics. I just wish the singing itself had more flow to it. It's hard to desctibe but My Immortal would be a good song. Especially the way the last bits are sung.

There are severe types of flu. Many of them don't even have vaccines developed. Chikungunya, Ebola, Avian flu, swine flu could be severe enough to cause death. But there are no proper and effective vaccination for that. Some people may have naturally weak immune system or some could be in a weak state due to another illness or something. But mass flu shots just don't make any sense. They are not even that effective. They don't cover all the strains and even when they do, at one place I read that its only 60-90% effective. I don't know how accurate the claims were.

Read part of the research. It's just common sense to me. Atlas Shrugged was common sense to me. But it's good ammo against someone who doesn't have common sense. So I bookmarked the page :-)

I just wish the singing itself had more flow to it.
Indeed ,little bit to slow for me .perfect as music for the background .
Immortal would be a good song. Especially the way the last bits are sung.
Do you mean my immortal from Evanescence ? if so I have a great song/amv for you:

speaking of Atlas Shrugged I need to read that book , I have read countless review mostly positive some of them wholeheartedly dislike the book , But I am going to form my opinion of this book .

It is very long (almost 1200 pages)
That's what I called challenge .The thickest book I ever read was around 800+ pages long fantasy setting , quite sublime.Atlas shrugged is a good book read in a vacation

That AMV was really great. Here is something from me:


You could start with The Fountainhead which is the better and more intense book with half the size. Atlas Shrugged was written because people didn't get the main point of The Fountainhead.

I love to see posts on fasting. I completely agree.
It stimulates BDNF which helps new neurons grow.

However I disagree with the extra water consumption. you will lose a lot of minerals fasting and drinking more water will make you more depleted.
If oyu could site an academic paper that would be great.

There is no single research paper on the drinking water. It is based on the fact that water is the best detox for the body (and several other things) and I've practiced it since I was a kid. Each persons bodies are different but I can tell you that I've never faced any nutritional problems and I've never had to spend a night in a hospital.

Minerals could get washed away with other toxins. A good organic diet should take care of this. I do eat a decent amount of greens regularly.

I like to drink about 24 ounces of water first thing in the morning as well, clears out the lymphatic system.

and I always take a big shit after ;)

Overall vaccines have saved more people then they have killed, it's a hotly contested debate, come parents don't want to vaccinate but are forced to do so for their kids to enter school. It's been shown that in area's where parents fail to vaccinate some diseases start to spike again.

The problem is the profit driven non-transparent vaccination process. The amount of vaccines given keeps increasing and these vaccines contain many neurotoxins. Just containing them isn't a huge deal. But increasing the dosage is a terribly risky thing to do.

YouTube and FB used to create revolutions. Now they are crushing and censoring them. The liberals took over. Same goes for the medical industrial complex. They just need to sell more medicine like they are selling new phones.

There are too many cronies involved and there are no transparent safety tests.

What happened with the Airdrop of the IQ tokens? I can't find them, what is their contract and symbol?

You have 84 more days left. Here is more info: https://kryptocal.com/event/6483/eos-(eos)-everipedia-airdrop

In your vaccine section, I noticed that you didn't mention why these materials have been used in vaccination. To a ordinary person, finding out what is in vaccines could easily worry people. After all, most people don't know a whole lot about chemistry.
For instance, in the rat experiment listed on the page the dosage wasn't listed which is important because the dose makes the poison.
Also, correlation does not mean causation. Otherwise we would have to consider the case ice cream sales and sharks. Not that there isn't a connection, only that the connection isn't found if it is there.
Information on vaccines can be found at places such as the CDC website if anyone wants to look for themselves.

In your vaccine section, I noticed that you didn't mention why these materials have been used in vaccination.

Are you kidding me? I've explicitly mentioned why these materials have been used in 5 cases.

most people don't know a whole lot about chemistry.

That's why I linked a whole bunch of research papers from scientists who actually know the chemistry so that people can read and understand.

The amount of vaccine doses have been tripled during the last few decades and there has been a great increase in neurological disorders. We have to look for neurotoxins. Mainly they reach the body through everyday products (like cosmetics), food and..... Vaccines. Here is a list:

Aspartame (also known as Equal, AminoSweet, NutraSweet, Spoonful): Very common in sugar-free food products, especially sugar-free gums and drinks. Most aspartame is made from the fecal matter of genetically modified bacteria. Studies have linked aspartame to diabetes, migraines, kidney failure, seizures, blindness, obesity, neurological disorders, mental illness and brain tumors.
Monosodium glutamate (also known as sodium glutamate, MSG): Very common in chips, canned food, baby food and other junk food. Independent researchers believe that MSG plays an important role in neurodegenerative brain disease, including Alzheimer’s, Parkinson’s and Huntington’s disease. The evidence supporting their claim is that MSG destroys neurons in cells, especially brain cells.
Sucralose (also known as Splenda): An artificial sweetener that is very popular in sugar-free products, especially sugar-free drinks. Sucralose was accidentally discovered while doing research to create a new insecticide, which is why some researchers suggested that sucralose should be listed in the insecticide category. This neurotoxin is regarded as a chemical cousin to DDT. Sucralose is a chlorinated compound. When the body breaks this type of chlorinated compound, it releases toxic chemicals.
Aluminum: This type of metal is common in drinking water, over-the-counter antacid and vaccine. Aluminum is hard for the body to absorb, but citrate or citric acid can dramatically increase its absorption. Vaccine is one of the major contributors to aluminum toxicity, because the aluminum is injected directly into the body.
Mercury: This heavy metal is common in fish products, vaccine and amalgam fillings (also known as silver fillings). Mercury can be found in drinking water too. Mercury is one of the most toxic neurotoxins, because it easily destroys brain tissue. For an excellent short video showing how mercury destroys brain tissue, read this article titled How Mercury Destroys the Brain.
Fluoride (sodium fluoride): This toxin is very common in drinking water and conventional toothpaste. Fluoride was used to kill rats before it was introduced into consumer products. The fluoride used for consumer products is a mixture of many hazardous chemicals. It is known as sodium fluoride, not to be confused with the natural calcium fluoride. This is why there are warning labels on fluoridated toothpaste. For proof that fluoride is a hazardous toxin, read this article.
Hydrolyzed vegetable protein: This harmful food ingredient is very common in certain junk food. Hydrolyzed vegetable protein contains high concentrations of glutamate and aspartate. In high levels, glutamate and aspartate can stimulate nerve cells to death.
Calcium caseinate: This toxin is popular in protein supplement, energy bar and junk food. It is harmful to the brain due to its neurotoxic properties.
Sodium caseinate: This type of protein is common in dairy products and junk food. It has been linked to autism and gastrointestinal problems. Visit this site for more specific information about sodium caseinate and calcium caseinate.
Yeast extract: A popular food ingredients in many processed food, such as canned food. It is toxic to the brain.

Compare this with the stuff in the article and notice that the vaccine doses have more than tripled. Vaccines are not a sole cause. But creating them to make a buck and delivering them without proper safety testing is a disaster.

Information on vaccines can be found at places such as the CDC website

Already included in the post along with other government websites including the report which shows spending quarter billion dollars a year of taxpayer money under the National Vaccine Injury Compensation Program.

Apologies for replying late. Perhaps I didn't phrase it quite clearly enough. What I meant by not saying why those chemicals were used in vaccines was that why would the people making the vaccines put those chemicals, chemicals that to a layperson would seem terrible to put in a vaccine, over alternative chemicals.
Yes, mercury is very dangerous. Even at very low doses it can cause severe damage. Except that mercury is not dangerous in Thimerosal because of how mercury is bound in the molecule.
Yes, there has been an increase in diagnoses of neurological disorders and diagnoses of neurological disorders, but guess what, so has our understanding of the human brain.
All I was saying is that most people don't understand chemistry or statistics. It's not really there fault. It's not necessarily that the material is hard, just that it takes time to learn and there are a lot of potential pitfalls to learning. It took a very long time for humans to discover what we know today. So when presented with correlation between a chemical they probably don't know much about and autism it might freak them out and they might not consider why two things appear to correlate and why this correlation means nothing. Correlation and anecdotal evidence mean nothing in science.
An import idea to consider when trying to determine a causal relationship between two events is by what mechanism would the first event cause the second.
Also some food for thought, ideas that people understand seem obvious, but ideas that people do not understand seem ridiculous.

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Good post

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