PostsCommentsPayoutscrystalpacheco (41)in #yoga • 7 years agoMy Top 3 Favorite Yoga PosesI Love doing the butterfly poses because it was really the first stretch I could do well. Well that made me feel very…crystalpacheco (41)in #life • 7 years agoHappy 4th of JulyHope everyone had a great 4th of July! Remember be safe for those traveling! :) Just got home, and hope everyone had a…crystalpacheco (41)in #entertainment • 7 years agosteemCreated with Sketch.Doctor Who Finale Thoughts! Spoilers AheadSo if you watch the latest season of Doctor Who you know last Saturday was the season finale. Here are my thoughts.…crystalpacheco (41)in #fitness • 7 years agosteemCreated with Sketch.How Strength Training and Cardio help me lose 70 pounds!So in the previous article I talked about how I lost 30 pounds. Remember talk to your doctor before you do any…crystalpacheco (41)in #photography • 7 years agoCycling in the Countryside!Here are a few photographs I took when I went on my bike ride today :) Recently I have found a love for cycling. My…crystalpacheco (41)in #yoga • 7 years agoWhy I use BodyFlow as my Yoga!Flexibility has always been an issue for me. When I got started in the world of exercise, any type of yoga I would…crystalpacheco (41)in #fitness • 7 years agoHow Walking helped me lose 30 pounds! Great for beginners!If you think I'm too obese or overweight to workout you are wrong! I lost 30 pounds just by walking! Now, first I…crystalpacheco (41)in #introduceyourself • 7 years agoHello Steemit! My name is Crystal Pacheco and this is my introduction!Hello my fellow steemers! Let me introduce myself. My name is Crystal Pacheco. I'm 31 years old and I live in the…