PostsCommentsPayoutsameaningfullife (49)in #tribesteemup • 6 years agoHow to MeditateAlthough meditation came from religious practices, it is now being used for stress management and healing. It's part…ameaningfullife (49)in #tribesteemup • 6 years agoHow to Teach Mindfulness to KidsBenefits of Mindfulness for Children Mindfulness exercises have a lot of benefits for children. Research shows…ameaningfullife (49)in #tribesteemup • 6 years agoWhat Does Being Aware Mean To You? My Answer to the Tribe Steem Up Bi-Weekly questionI'm glad I was able to become a member of @Tribesteemup. They are a group in Steemit that supports Steemians that post…ameaningfullife (49)in #ecotrain • 6 years agoPracticing Self-Compassion Day 4How Compassion For Others Increases Compassion For Oneself One of the main parts of self-compassion is the concept…ameaningfullife (49)in #ecotrain • 6 years agoPracticing Self-Compassion Day 3The Benefits of Self-Compassion Self-compassion has many benefits. People who practice self-compassion tend to…ameaningfullife (49)in #ecotrain • 6 years agoPracticing Self-Compassion Day 2I was shocked to find out that Anthony Bourdain passed away today from suicide. I was at work looking through my phone…ameaningfullife (49)in #ecotrain • 6 years agoPracticing Self Compassion Day 1Self-Compassion is being kind towards ourselves as if we were our close friend when we're experiencing difficulties.…ameaningfullife (49)in #ecotrain • 6 years agoHow To Handle Painful FeelingsWe all experience painful feelings. It's part of being human. We go through failures and setbacks. We get hurt by…ameaningfullife (49)in #ecotrain • 6 years agoHow To Handle Painful Thoughts Part 3In my previous post , I explained ways you can observe your thoughts to diminish their influence on you. Now on…ameaningfullife (49)in #ecotrain • 6 years agoHow To Handle Painful Thoughts Part 2Image credit In my last post, How To Handle Painful Thoughts , I described how you can be an observer of your…ameaningfullife (49)in #steemiteducation • 6 years agoHow To Handle Painful Thoughts (You Are Not Your Thoughts Part 2)Image Credit In my previous post, we established that you are not your thoughts. You can just be an observer of…ameaningfullife (49)in #animalphotography • 6 years agoThe Beach CamelI'm working and living in the United Arab Emirates right now as customer service advisor. Particularly, I'm in the…ameaningfullife (49)in #psychology • 6 years agoYou Are Not Your Thoughts Part 1That’s right. You are not your thoughts. Your thoughts and mental images are something that you can observe. If they…ameaningfullife (49)in #introduceyourself • 6 years agoMaking Money and Babies!Hello there!! I’m A Meaningful Life. Thanks for my visiting my blog. I’m glad I found about Steemit where I can…