I worked out for an hour.
I did around 100 push-ups and 40 pull-ups, and I used a stationary bicycle machine for 30 minutes. I wanted to exercise more. But, I felt tired.
In the morning, I ate 2 boiled eggs, and drunk a cup of an iced americano. For lunch, I ate a hamburger, and for dinner, I had a Korean style buffet. Maintaining a healthy diet is necessary for me throughout my whole life.
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