#workoutUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOWORLD OF XPILARAVLE 일상STEEM CN/中文Steem POD TeamBeauty of CreativitySteem AllianceComunidad LatinaUkraine on SteemExplore Communities...#workoutTrendingNewPayoutsMutedhappycapital (86)in #workout • yesterdayI worked out for 90 minutes.I did 37 pull-ups, and used a stationary bicycle machine for an hour. Maybe, I burned 1,000 kcal today.happycapital (86)in #workout • 2 days agoI workout everyday.The steadiness will change my body fat ratio, and increase my muscle mass. My target fat ratio is less than 15%, and…happycapital (86)in #workout • 3 days agoI set a new routine for pull-ups.I hope that my upper body muscles' mass will dramatically increase this summer. I'm not sure whether it's effective…happycapital (86)in #workout • 4 days agoI set a new routine for pull-ups.I don't know what is the best for increasing my muscle mass. I'm looking for the best method for it. Pull-ups…happycapital (86)in #workout • 5 days agoI started pull-ups again.I set a new routine for pull-ups. I'm not sure it will be effective to increase my muscle mass and decrease my fat…happycapital (86)in #workout • 6 days agoSafety bars are very important when you do weight exercises.Safety is the priority when you do weight workout. Don't forget the principle. Rear shoulder muscles 35kg ✅️ Bench…happycapital (86)in #workout • 7 days agoI worked out for 2 hours.I burned 1,000 kcal today. I'll attempt to lift 50kg of bench press using a Smith machine, and 45kg of incline bench…normie.fitness (75)in #fitness • 3 days agoReasonable concerns from bulking at a young age and what will happen when you get olderSince I have been focusing on cardio a lot more than weights lately I haven't been making many trips to the gym and…khamraj (28)in #weightlosstips • 17 hours agoBest weight loss tips in 2024Are you thinking about Delhi weight loss surgery? It's a critical choice, and choosing the right specialist is urgent…chasing4strength (33)in #fitness • 6 days agoSimplest way to get rid of “jelly belly”...?I can’t think of one person I’ve ever met who enjoys his / her pants getting tighter in the waist. Not one. Not…