5 Complete Vegan Sources of Protein | Sue Henningsson
These are some foods I eat on a regular basis.
Instagram: @sue.henningsson
Twitter: @suehenningsson
For reference:
Chia Seeds:
https://www.nutritionvalue.org/Seeds%2C_dried%2C_chia_seeds_nutritional_value.html
Peanut Butter Sandwich:
https://www.nutritionvalue.org/Peanut_butter%2C_reduced_sodium_nutritional_value.html
https://www.nutritionvalue.org/Bread%2C_white_wheat_nutritional_value.html
Beans & Rice:
https://www.nutritionvalue.org/Beans%2C_raw%2C_mature_seeds%2C_red%2C_kidney_nutritional_value.html
https://www.nutritionvalue.org/Rice%2C_unenriched%2C_raw%2C_regular%2C_long-grain%2C_white_nutritional_value.html
Hummus & Pita Bread:
https://www.nutritionvalue.org/Hummus%2C_commercial_nutritional_value.html
https://www.nutritionvalue.org/Bread%2C_whole-wheat%2C_pita_nutritional_value.html
Buckwheat:
https://www.nutritionvalue.org/Buckwheat_nutritional_value.html
Peta.org on vegan protein:
https://www.peta.org/living/food/complete-proteins-vegan/
BodyBuilding.com on vegan protein:
https://www.bodybuilding.com/content/12-complete-vegetarian-proteins.html
▶️ DTube
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can you record an introduction video mentioning dtube there ?
Thanks for the tips @suehenningsson I'm considering going vegetarian as soon as I'm able to move to Colombia or Thailand. Here in Croatia they make us eat shit (GMO fruits and veggies + roided up chicken) by making it really expensive, while making non-GMO, organic fruits/veggies up to 600% more expensive than their poisonus counterparts.
Hopefully, thorugh my activities on the Steem blockchain, I'll be able to move next year and literally save my life from the poison they make us eat here.
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Hey Sue, welcome to Steemit! Great video!!! We have featured it in our weekly newsletter here:
https://steemit.com/vegan/@vegansofsteemit/weekly-newsletter-10th-edition
Feel free to join our discord if you'd like to meet other vegans on steemit =)
Congratulations @suehenningsson! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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